PodcastsRank #9239
Artwork for The Golden Hour

The Golden Hour

CareersPodcastsBusinessEN-USunited-kingdomDaily or near-daily
5 / 55 ratings
The Golden Hour typically refers to the first and last hours of sunlight in the day. The time in which many professionals in the visual arts regard as the best hours of the day to work their craft.But for me, they're the hours you create the best conditions for yourself in which your best work is allowed to happen. In this podcast, we're going to look at the habits, behaviours and techniques of high-performers and the approaches I've found most effective in my 15 years of coaching and research.Hosted by Maya Gudka. Maya coaches one-to-one and in groups, in partnership with London Business School, numerous other associate organisations, and is a vetted expert on Wondersource and Psychologies Magazines blogging platforms.
Top 18.5% by pitch volume (Rank #9239 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
295
Founded
N/A
Category
Careers
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/the-golden-hour
Cadence: Active weekly
Reply rate: 20–35%

Latest Episodes

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The One Process That Will Change Your Year — Start in February

Mon Feb 02 2026

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By February, the shine of New Year goals has usually worn off. Some things are working. Some things aren’t. And this is the moment where many high achievers either compound progress, or slowly disengage, telling themselves “it’s not working” or “I’m not working.” In this episode Maya Gudka explains why February is one of the most powerful months of the year for progress, and why this is the perfect time to shift your focus from outcomes to small, repeatable processes. You’ll learn the difference between outcome goals and process goals, why “trust the process” isn’t always helpful advice, and how to choose one simple process to commit to for the next 28 days, without burnout, pressure, or overhauling your life. What You’ll Learn Why February is a critical inflection point for goalsThe difference between outcome goals and process goalsWhy high achievers often over-control outcomesWhy “trust the process” only works if it’s the right process To find out more about Maya you can connect with her at www.mayagudka.com and https://www.linkedin.com/in/mayagudka/ And subscribe to her YouTube Channel https://www.youtube.com/@MayaGudka?sub_confirmation=1

More

By February, the shine of New Year goals has usually worn off. Some things are working. Some things aren’t. And this is the moment where many high achievers either compound progress, or slowly disengage, telling themselves “it’s not working” or “I’m not working.” In this episode Maya Gudka explains why February is one of the most powerful months of the year for progress, and why this is the perfect time to shift your focus from outcomes to small, repeatable processes. You’ll learn the difference between outcome goals and process goals, why “trust the process” isn’t always helpful advice, and how to choose one simple process to commit to for the next 28 days, without burnout, pressure, or overhauling your life. What You’ll Learn Why February is a critical inflection point for goalsThe difference between outcome goals and process goalsWhy high achievers often over-control outcomesWhy “trust the process” only works if it’s the right process To find out more about Maya you can connect with her at www.mayagudka.com and https://www.linkedin.com/in/mayagudka/ And subscribe to her YouTube Channel https://www.youtube.com/@MayaGudka?sub_confirmation=1

Key Metrics

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Pitches sent
32
From PodPitch users
Rank
#9239
Top 18.5% by pitch volume (Rank #9239 of 50,000)
Average rating
5.0
From 5 ratings
Reviews
3
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
295
Data updated
Feb 10, 2026
Social followers
1.7K

Public Snapshot

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Country
United Kingdom
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
20–35%
Public band
Response time band
3–6 days
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.7K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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How To Pitch The Golden Hour

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5 / 55 ratings
Ratings5
Written reviews3

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Frequently Asked Questions About The Golden Hour

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What is The Golden Hour about?

The Golden Hour typically refers to the first and last hours of sunlight in the day. The time in which many professionals in the visual arts regard as the best hours of the day to work their craft.But for me, they're the hours you create the best conditions for yourself in which your best work is allowed to happen. In this podcast, we're going to look at the habits, behaviours and techniques of high-performers and the approaches I've found most effective in my 15 years of coaching and research.Hosted by Maya Gudka. Maya coaches one-to-one and in groups, in partnership with London Business School, numerous other associate organisations, and is a vetted expert on Wondersource and Psychologies Magazines blogging platforms.

How often does The Golden Hour publish new episodes?

Daily or near-daily

How many listeners does The Golden Hour get?

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