Ep.105: Life Update! + Mindset Advice
Tue Feb 03 2026
Feel free to follow my personal account on Instagram @shawnbrase
Click the link in my bio for:
1. A Free Fat-Loss Nutrition Guide PDF
2. Fit for life website - in-home personal training on Long Island
3. My “Improve Your Mental Health” Ebook
4. More!
Here are other episodes you might like, check ‘em out! :
* Ep.11 : Interview with Navy Seal
* Ep.5: Depressed & Overweight to Happy & Ripped!! Interview with Michael Felton
* Ep.19: Mental Health Interview with Author & Psychologist Dr. Amy Johnson
* Ep.20: Over 1 Million Downloads on his Mindset podcast! Interview with Scott Lynch
More
Feel free to follow my personal account on Instagram @shawnbrase Click the link in my bio for: 1. A Free Fat-Loss Nutrition Guide PDF 2. Fit for life website - in-home personal training on Long Island 3. My “Improve Your Mental Health” Ebook 4. More! Here are other episodes you might like, check ‘em out! : * Ep.11 : Interview with Navy Seal * Ep.5: Depressed & Overweight to Happy & Ripped!! Interview with Michael Felton * Ep.19: Mental Health Interview with Author & Psychologist Dr. Amy Johnson * Ep.20: Over 1 Million Downloads on his Mindset podcast! Interview with Scott Lynch