The Liz Svatek Show

What if you’re not late — what if you’re right on time! Take the only class that teaches you how to find your impact and purpose. Limitless starts in February: https://www.lizsvatek.com/limitless EmpowHER: A Panel of Women Living in Legacy: Catherine Curry Williams, Denise Tanguay, Dr. Theresa Ashby, Kelli Venaas, Erin Kennison, Tricia Woodman, Stacey Richardson, and Joan Ryan challenge the idea that legacy is something you leave behind someday, instead reframing it as something you live daily through presence, choice, and courage. Want the replay of the whole EmpowHER series? Click HERE: https://www.lizsvatek.com/empowher-afterevent In this episode of The Liz Svatek Show, we dive deep into the power of healing and the incredible stories of women who have said 'yes' to their own growth. These women are not perfect; they are real, relatable, and have faced their fears head-on. They have learned to break generational patterns, embrace their true selves, and create a legacy that starts now, not after they are gone. Join us as we explore the importance of choosing yourself, the ripple effect of healing, and how your legacy is defined by the energy you bring into the world today. This isn't just about achieving goals; it's about living authentically and inspiring others to do the same. If you've ever felt stuck, scared, or unsure, this episode is your invitation to step into your power and transform your life. Let's embark on this journey together and discover the magic of you! Listen to the whole EmpowHER series! https://www.lizsvatek.com/empowher-afterevent #transformation  #empowerment  #healing  #legacy  #generationalhealing #selfdiscovery #authenticity #warriorwomen #lizsvatek Chapters: 00:00:00 - Introduction 00:00:34 - Welcome and Day 4 of Empower 00:01:24 - Importance of Self-Healing and Legacy 00:04:02 - Panel Introduction 00:04:25 - Cat Curry Williams' Journey 00:05:48 - Joan Ryan's Journey 00:07:01 - Tricia Woodman's Journey 00:09:07 - Stacey Richardson's Journey 00:09:08 - Erin Kennison's Journey 00:10:04 - Kelli Vanaas' Journey 00:10:49 - Denise's Journey 00:14:08 - Dr. Teresa Ashby's Journey 00:15:41 - Discussion on Personal Growth 00:16:52 - Cat's Insights on Healing 00:18:42 - Denise's Insights on Healing 00:19:51 - Tricia's Insights on Healing 00:20:44 - Stacey's Insights on Healing 00:21:48 - Discussion on Joining Limitless 00:22:25 - Denise's Decision to Join Limitless 00:23:33 - Kelli's Decision to Join Limitless 00:26:03 - Discussion on Inner Work's Impact 00:26:56 - Erin's Experience with Inner Work 00:29:16 - Cat's Experience with Inner Work 00:30:47 - Discussion on Forcing Things and Resistance 00:31:23 - Learning to Say No and Letting Others Heal Themselves 00:32:39 - Choosing Yourself and the Impact of the Program 00:33:58 - Understanding of Legacy and Living in the Present 00:38:08 - Letting Go of Old Identities 00:44:26 - Encouragement for Women Feeling It's Too Late 00:46:45 - Addressing Age and Energy Levels 00:47:28 - Stacey's Experience with Liz 00:48:49 - Denise's View on Self-Investment 00:50:41 - Discussion on Investing in Self 00:51:31 - Liz's Passion and Vision 00:52:41 - Participants' Insights on Self-Investment 00:57:34 - Closing Remarks