Unlocking Emotional Freedom: A Journey with Stacey Altomari
Mon Feb 02 2026
In this conversation Sara speaks with Stacey Altomari, an EFT master practitioner and life coach, about the transformative power of Emotional Freedom Techniques (EFT) and the importance of reconnecting with our innate ability to heal. Stacey emphasizes that true well-being begins at the emotional and cellular level, advocating for gentle alternatives to traditional medicine. She shares her journey from corporate America to becoming a healer, highlighting how her experiences shaped her passion for helping others release emotional burdens and embrace their true selves.
Stacey discusses the significance of self-care, particularly for women who often prioritize others over themselves. She encourages listeners to put themselves on their own calendars and to recognize their worth beyond societal expectations. The conversation ends with Stacey's powerful reminder to be true to oneself, to embrace curiosity, and to take the first step towards personal fulfillment, no matter how daunting it may seem. This episode is a heartfelt exploration of self-discovery, healing, and the importance of living authentically.
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#EmotionalFreedom #InnerChild #PlayfulLiving #EFT #SelfDiscovery #Mindfulness #Wellbeing #MentalHealthAwareness #Joy #PersonalGrowth
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In this conversation Sara speaks with Stacey Altomari, an EFT master practitioner and life coach, about the transformative power of Emotional Freedom Techniques (EFT) and the importance of reconnecting with our innate ability to heal. Stacey emphasizes that true well-being begins at the emotional and cellular level, advocating for gentle alternatives to traditional medicine. She shares her journey from corporate America to becoming a healer, highlighting how her experiences shaped her passion for helping others release emotional burdens and embrace their true selves. Stacey discusses the significance of self-care, particularly for women who often prioritize others over themselves. She encourages listeners to put themselves on their own calendars and to recognize their worth beyond societal expectations. The conversation ends with Stacey's powerful reminder to be true to oneself, to embrace curiosity, and to take the first step towards personal fulfillment, no matter how daunting it may seem. This episode is a heartfelt exploration of self-discovery, healing, and the importance of living authentically. Join Life Mastery Circle #EmotionalFreedom #InnerChild #PlayfulLiving #EFT #SelfDiscovery #Mindfulness #Wellbeing #MentalHealthAwareness #Joy #PersonalGrowth