E106: Think About Your Life Before It Thinks for You
Wed Dec 17 2025
If you're heading into change, feeling the weight of decision-making, or wanting to lead yourself more intentionally, this episode will help you slow down, think critically, and move forward with clarity.
This week on The New Rules Podcast, Bri is joined by producer Lauren for a reflective, honest conversation to close out the year. Together, they unpack what it looks like to learn yourself deeply, take responsibility for your internal world, and develop the foresight needed to navigate pressure, transition, and uncertainty.
This episode explores why reflection isn't just a year-end exercise, but a lifelong discipline that turns awareness into wisdom. From tracking patterns and managing fear to understanding responsibility, calling, and self-governance, this conversation offers language and perspective for anyone stepping into a new season.
We cover:
Why reflection is essential for growth, not just insight
How to track patterns before they become problems
The difference between awareness and responsibility
Learning to anticipate pressure instead of reacting to it
Self-governance and owning your internal world
How commitment shapes maturity over time
Using reflection as foresight, not hindsight
Why knowing yourself matters more than controlling outcomes
This episode is thoughtful, grounding, and deeply practical for anyone committed to becoming wiser, more self-aware, and more intentional in the year ahead.
📲 Connect with Us:
We'd love to hear your thoughts! After listening, don't forget to leave a comment on YouTube, leave a review, and share your favorite takeaways on social media.
More of a visual person?
You can WATCH today's episode on our Youtube Channel:
Youtube: youtube.com/WriteNewRules
To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader!
LinkedIn: Adrian Crawford
Instagram: @writenewrules
TikTok: @writenewrules
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If you're heading into change, feeling the weight of decision-making, or wanting to lead yourself more intentionally, this episode will help you slow down, think critically, and move forward with clarity. This week on The New Rules Podcast, Bri is joined by producer Lauren for a reflective, honest conversation to close out the year. Together, they unpack what it looks like to learn yourself deeply, take responsibility for your internal world, and develop the foresight needed to navigate pressure, transition, and uncertainty. This episode explores why reflection isn't just a year-end exercise, but a lifelong discipline that turns awareness into wisdom. From tracking patterns and managing fear to understanding responsibility, calling, and self-governance, this conversation offers language and perspective for anyone stepping into a new season. We cover: Why reflection is essential for growth, not just insight How to track patterns before they become problems The difference between awareness and responsibility Learning to anticipate pressure instead of reacting to it Self-governance and owning your internal world How commitment shapes maturity over time Using reflection as foresight, not hindsight Why knowing yourself matters more than controlling outcomes This episode is thoughtful, grounding, and deeply practical for anyone committed to becoming wiser, more self-aware, and more intentional in the year ahead. 📲 Connect with Us: We'd love to hear your thoughts! After listening, don't forget to leave a comment on YouTube, leave a review, and share your favorite takeaways on social media. More of a visual person? You can WATCH today's episode on our Youtube Channel: Youtube: youtube.com/WriteNewRules To stay connected, visit us at the following places to help as a guide for you on your journey to becoming an authentic leader! LinkedIn: Adrian Crawford Instagram: @writenewrules TikTok: @writenewrules