S2 Ep. 30 | Living in the Frequency of Love Beyond Romance
Tue Feb 03 2026
You’ve been giving love, showing up, holding space, and doing all the “right things” but still feeling rushed, guarded, or emotionally tired inside.
In this episode, I invite you into a deeper redefinition of love, one that moves beyond romance or fleeting emotion and into something you live, carry, and embody every day. Love is not something you wait for or earn, it is a frequency you choose to operate from, and that choice quietly changes how life meets you.
✔️ Reframe love as a way of being, not a feeling you chase or a role you perform
✔️ See how love languages apply to your relationship with yourself, your body, your faith, and your daily rhythms
✔️ Recognize where you may be blocking love by struggling to receive, and how softening creates more ease and connection
This conversation is an invitation to slow down, open your hands, and let love circulate instead of striving to prove your worth. When love becomes your default, everything shifts from how you respond to others to how you experience yourself.
If this message resonates, subscribe to the Rise2Shine Podcast so you don’t miss the rest of the Love Series and the conversations ahead that are designed to help you embody your favorite version of you.
In this episode
00:00 – Why This Is the Love Series
02:00 – Love Is a Frequency, Not a Feeling
04:00 – What Living in Love Actually Looks Like
07:00 – Expanding the Love Languages Beyond Romance
10:00 – Learning to Receive Love Without Guilt
14:00 – Making Love Your Default in Everyday Life
19:00 – What’s Coming Next in the Love Series
Let’s Stay Connected
🩷 Join the Free Skool Community, the Shine House
A home for intentional, evolving women ready to restore their rhythm and glow from the inside out.
https://www.skool.com/theshinehouse
🎧 Subscribe + Review
Love the show? Your review helps more midlife women find this message and means so much to me.
💐 Hang with me on Instagram
Daily glow-up fuel, behind-the-scenes, and real talk @joyful_noelle
💫 Explore more on my website
Courses, coaching, and your next-level path https://rise2shine.co
📚 Shop My Amazon Favorites
Curated glow-up must-haves https://www.amazon.com/shop/joyful_noelle
More
You’ve been giving love, showing up, holding space, and doing all the “right things” but still feeling rushed, guarded, or emotionally tired inside. In this episode, I invite you into a deeper redefinition of love, one that moves beyond romance or fleeting emotion and into something you live, carry, and embody every day. Love is not something you wait for or earn, it is a frequency you choose to operate from, and that choice quietly changes how life meets you. ✔️ Reframe love as a way of being, not a feeling you chase or a role you perform ✔️ See how love languages apply to your relationship with yourself, your body, your faith, and your daily rhythms ✔️ Recognize where you may be blocking love by struggling to receive, and how softening creates more ease and connection This conversation is an invitation to slow down, open your hands, and let love circulate instead of striving to prove your worth. When love becomes your default, everything shifts from how you respond to others to how you experience yourself. If this message resonates, subscribe to the Rise2Shine Podcast so you don’t miss the rest of the Love Series and the conversations ahead that are designed to help you embody your favorite version of you. In this episode 00:00 – Why This Is the Love Series 02:00 – Love Is a Frequency, Not a Feeling 04:00 – What Living in Love Actually Looks Like 07:00 – Expanding the Love Languages Beyond Romance 10:00 – Learning to Receive Love Without Guilt 14:00 – Making Love Your Default in Everyday Life 19:00 – What’s Coming Next in the Love Series Let’s Stay Connected 🩷 Join the Free Skool Community, the Shine House A home for intentional, evolving women ready to restore their rhythm and glow from the inside out. https://www.skool.com/theshinehouse 🎧 Subscribe + Review Love the show? Your review helps more midlife women find this message and means so much to me. 💐 Hang with me on Instagram Daily glow-up fuel, behind-the-scenes, and real talk @joyful_noelle 💫 Explore more on my website Courses, coaching, and your next-level path https://rise2shine.co 📚 Shop My Amazon Favorites Curated glow-up must-haves https://www.amazon.com/shop/joyful_noelle