Who are you beyond the labels
Thu Feb 05 2026
My guest today is Sara Slattery from the West of Ireland, She is a coach and mentor supporting women who are looking to bring deep changes into their lives with energy and impact. Sara has a background in community development, child welfare services, and now private coaching and training. Sara brings deep, real-world experience to the the table. She partners with individuals and organisations to rethink how we approach work and leadership - moving beyond hustle culture towards models that honour both performance and well-being. A wonderful warm and sensitive person, my conversation covers all areas of meeting yourself where you are now. What your core values areHonouring your own rhythm, creativity and intuitionWhat roles you are playing in your lifeFeeling exhausted and unsure who can support youFeeling seen and heardValuing YourselfWhat comes next You can reach out to Sara on https://saraslattery.ie/Find her on:https://www.instagram.com/saraaslattery/https://www.linkedin.com/in/sara-slattery/About your Host: Sharon Fitzmaurice is a Holistic Wellness Coach, Reiki Master Teacher & Practitioner, and Clinical Hypnotherapist. She hosts The Sharon Fitzmaurice Podcast, celebrating the resilience of the human spirit. She is the author of Someone Please Help Me, So I Did and Awaken Your Wellbeing, and founder of the Soulful Journeys Online Community.Sharon’s work centres on supporting others in recovering from trauma, nurturing emotional resilience and reconnecting with their inner wisdom. She believes healing is personal, sacred and possible for everyone, and encourages others to become the most authentic version of themselves https://www.sharonfitzmauricemindfulness.com
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com
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My guest today is Sara Slattery from the West of Ireland, She is a coach and mentor supporting women who are looking to bring deep changes into their lives with energy and impact. Sara has a background in community development, child welfare services, and now private coaching and training. Sara brings deep, real-world experience to the the table. She partners with individuals and organisations to rethink how we approach work and leadership - moving beyond hustle culture towards models that honour both performance and well-being. A wonderful warm and sensitive person, my conversation covers all areas of meeting yourself where you are now. What your core values areHonouring your own rhythm, creativity and intuitionWhat roles you are playing in your lifeFeeling exhausted and unsure who can support youFeeling seen and heardValuing YourselfWhat comes next You can reach out to Sara on https://saraslattery.ie/Find her on:https://www.instagram.com/saraaslattery/https://www.linkedin.com/in/sara-slattery/About your Host: Sharon Fitzmaurice is a Holistic Wellness Coach, Reiki Master Teacher & Practitioner, and Clinical Hypnotherapist. She hosts The Sharon Fitzmaurice Podcast, celebrating the resilience of the human spirit. She is the author of Someone Please Help Me, So I Did and Awaken Your Wellbeing, and founder of the Soulful Journeys Online Community.Sharon’s work centres on supporting others in recovering from trauma, nurturing emotional resilience and reconnecting with their inner wisdom. She believes healing is personal, sacred and possible for everyone, and encourages others to become the most authentic version of themselves https://www.sharonfitzmauricemindfulness.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sharonfitzmaurice.substack.com