The Life Audit: Single-Handedly the Best Exercise to Do in Your 20s
Tue Feb 03 2026
In this conversation...
Bianca discusses the transformative journey of the twenties decade, emphasizing the importance of exploration, self-discovery, and balance in various life areas. She introduces the concept of the 'Wheel of Life' as a tool for assessing personal fulfillment across different categories, including career, relationships, and spirituality. Bianca encourages listeners to reflect on their lives, conduct audits, and embrace the journey of growth without the pressure of comparison.
Chapters
00:00 The struggle of your early twenties
03:16 Introducing Wheel of Life
05:27 Play
06:06 Adventure
07:00 Career
07:22 Finances
09:05 Physical Health
09:16 Mental Health
09:39 Romance11:15 Friendships
12:23 Family13:55 spirituality
15:11 Your Twenties: A time of exploration
16:09 Journal Exercise
17:12 Marty Supreme Analogy of Life
19:53 Outro
Follow The Twenties Detox
instagram.com/thetwentiesdetox
https://www.youtube.com/@thetwentiesdetox
Get The Complete Seasonal Guide
https://www.thetwentiesdetox.com/align-with-the-seasons-guide
Get The Free Life Audit
(mentioned in this video)
https://www.thetwentiesdetox.com/life-audit
More
In this conversation... Bianca discusses the transformative journey of the twenties decade, emphasizing the importance of exploration, self-discovery, and balance in various life areas. She introduces the concept of the 'Wheel of Life' as a tool for assessing personal fulfillment across different categories, including career, relationships, and spirituality. Bianca encourages listeners to reflect on their lives, conduct audits, and embrace the journey of growth without the pressure of comparison. Chapters 00:00 The struggle of your early twenties 03:16 Introducing Wheel of Life 05:27 Play 06:06 Adventure 07:00 Career 07:22 Finances 09:05 Physical Health 09:16 Mental Health 09:39 Romance11:15 Friendships 12:23 Family13:55 spirituality 15:11 Your Twenties: A time of exploration 16:09 Journal Exercise 17:12 Marty Supreme Analogy of Life 19:53 Outro Follow The Twenties Detox instagram.com/thetwentiesdetox https://www.youtube.com/@thetwentiesdetox Get The Complete Seasonal Guide https://www.thetwentiesdetox.com/align-with-the-seasons-guide Get The Free Life Audit (mentioned in this video) https://www.thetwentiesdetox.com/life-audit