The Power of Daily Discipline Most Men Overthink and Never Start
Fri Feb 06 2026
On this episode of The Ty Brady Way, Ty sits down with Chris Avery, a faith-first performance coach who's been running every single day for over 1,400 days straight, and in 2027, he's planning to run 50k a day around the entire perimeter of America. Chris opens up about his journey from 17 years of addiction to drugs, alcohol, and pornography to finding God, meeting his wife, and discovering that running wasn't just about miles, it was about proving to himself and others that we're capable of way more than we think.
Chris takes you through the moment that changed everything, when he said yes to running his wife's last marathon with zero training just to be a good teammate, and how crossing that finish line unlocked something deeper, a spiritual connection and a new understanding of what it means to push past limiting beliefs. He talks about starting small with just one mile a day, building up to 17 miles a day now, and how the hardest days, like running 14 miles at 11:59 PM the night his son was born, became the ones that built the most purpose.
You'll hear about how Chris coaches men to stop thinking their way out of problems and start acting their way out, breaking down big goals into five-minute actions so small they almost seem stupid not to do. He shares his vision for the next 10 to 15 years, building a brotherhood of business owners, buying up real estate to create communities where men can support each other, mentor each other, and build businesses without the golden handcuffs of a salary. Chris wraps it up with his favorite Michelangelo quote about chipping away the marble that isn't you, reminding us that we're not lazy, we're just out of alignment, and the key is understanding who we are and getting into action as fast as possible.
If you're looking for a conversation about faith, discipline, fatherhood, and what it really takes to become the leader God is calling you to be, this episode is it.
As always, we would like to hear from you!
Email us at thetybradyway@gmail.com
Or DM us on Instagram @thetybradyway
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On this episode of The Ty Brady Way, Ty sits down with Chris Avery, a faith-first performance coach who's been running every single day for over 1,400 days straight, and in 2027, he's planning to run 50k a day around the entire perimeter of America. Chris opens up about his journey from 17 years of addiction to drugs, alcohol, and pornography to finding God, meeting his wife, and discovering that running wasn't just about miles, it was about proving to himself and others that we're capable of way more than we think. Chris takes you through the moment that changed everything, when he said yes to running his wife's last marathon with zero training just to be a good teammate, and how crossing that finish line unlocked something deeper, a spiritual connection and a new understanding of what it means to push past limiting beliefs. He talks about starting small with just one mile a day, building up to 17 miles a day now, and how the hardest days, like running 14 miles at 11:59 PM the night his son was born, became the ones that built the most purpose. You'll hear about how Chris coaches men to stop thinking their way out of problems and start acting their way out, breaking down big goals into five-minute actions so small they almost seem stupid not to do. He shares his vision for the next 10 to 15 years, building a brotherhood of business owners, buying up real estate to create communities where men can support each other, mentor each other, and build businesses without the golden handcuffs of a salary. Chris wraps it up with his favorite Michelangelo quote about chipping away the marble that isn't you, reminding us that we're not lazy, we're just out of alignment, and the key is understanding who we are and getting into action as fast as possible. If you're looking for a conversation about faith, discipline, fatherhood, and what it really takes to become the leader God is calling you to be, this episode is it. As always, we would like to hear from you! Email us at thetybradyway@gmail.com Or DM us on Instagram @thetybradyway