The Zen Meathead

“Find out who you are and do it on purpose.” - Dolly Parton Life is a relentless teacher, but sometimes, the lessons hit like a freight train. In this heartfelt episode, our guest, Jawara Hayden, takes us on an intimate journey through resilience, identity, and self-discovery. From surviving toxic relationships and battling mental health challenges to embracing their authentic self, Junko’s story is a testament to the power of perseverance and the courage it takes to transition—not just physically but emotionally and socially as well. This is a raw and inspiring conversation about embracing who you are, finding strength in vulnerability, and redefining what it means to live authentically. Jawara is a software professional, a proud transgender advocate, and a beacon of resilience. Her journey from self-doubt and adversity to self-acceptance and empowerment showcases her strength and humanity. With a passion for fostering understanding and compassion, Junko inspires others to embrace their true selves. Chris and Sarah are lifelong geek rebels who have created many incarnations of themselves over their almost two decades together. They have been fat, fit, fire, tired, and motivated, and they’ve finally found what works for them. And they want to share that with you. The Zen Meathead store is continually adding new merchandise with the ability to customize items.  Don’t see something you want?  Just let us know! We’ve got new content for you biweekly. Make sure to subscribe and leave a review wherever you get your podcasts. https://thezenmeathead.com/shop https://thezenmeathead.com/