PodcastsRank #42303
Artwork for Topeka Insider
ArtsPodcastsEN-USunited-statesDaily or near-daily
5 / 5
Inside look into the entrepreneurs, business owners, & leaders who are shaping the future of Topeka, KS! 🌆
Top 84.6% by pitch volume (Rank #42303 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
38
Founded
N/A
Category
Arts
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/topeka-insider
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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From Wyoming To Washburn: Building Teams & Culture In Topeka | Lora Westling

Fri Feb 06 2026

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We talk with head coach Lora Westling about building a program on high standards and real care, recruiting with intention in the portal era, and why joy and discipline can live side by side. Stories span Wyoming winters to Washburn wins and the energy of a campus that shows up. • Path from Wyoming to Washburn and coaching roots • People-first coaching and teaching the college athlete • Defining success beyond social media and comparison • Discipline as care and meeting players where they are • Recruiting tips, film, camps and playing with energy • Transfer portal, NIL and shifting roster realities • Multisport development, injury prevention and burnout • Women’s sports stereotypes challenged with evidence • Topeka life, trails, food spots and recruit visits • New arena, fan experience and campus momentum Come to a game: “Ichabod WBB on Instagram and X. We hope to get people to games, especially with the new arena… I’m just so proud of the fan experience we have at home games right now.” ________________________________________ 0:00 - Coach Lora’s Journey To Washburn 2:40 - Cold Weather Stories And Laughs 5:00 - Why Coaching Is A People Business 9:30 - Teaching, Generations, And Meeting Players 13:30 - Social Media, Success, And Belonging 17:30 - Expectations, Discipline, And Care 20:00 - Best Parts And Work-Life Integration 24:30 - Coaching Women And Busting Stereotypes 31:00 - New Leagues, Rule Changes, And Fun Ideas 38:00 - Soccer Year, Joy, And Perspective 42:00 - Recruiting Advice And Playing Hard 48:00 - Transfer Portal, NIL, And Retention ________________________________________ Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

More

We talk with head coach Lora Westling about building a program on high standards and real care, recruiting with intention in the portal era, and why joy and discipline can live side by side. Stories span Wyoming winters to Washburn wins and the energy of a campus that shows up. • Path from Wyoming to Washburn and coaching roots • People-first coaching and teaching the college athlete • Defining success beyond social media and comparison • Discipline as care and meeting players where they are • Recruiting tips, film, camps and playing with energy • Transfer portal, NIL and shifting roster realities • Multisport development, injury prevention and burnout • Women’s sports stereotypes challenged with evidence • Topeka life, trails, food spots and recruit visits • New arena, fan experience and campus momentum Come to a game: “Ichabod WBB on Instagram and X. We hope to get people to games, especially with the new arena… I’m just so proud of the fan experience we have at home games right now.” ________________________________________ 0:00 - Coach Lora’s Journey To Washburn 2:40 - Cold Weather Stories And Laughs 5:00 - Why Coaching Is A People Business 9:30 - Teaching, Generations, And Meeting Players 13:30 - Social Media, Success, And Belonging 17:30 - Expectations, Discipline, And Care 20:00 - Best Parts And Work-Life Integration 24:30 - Coaching Women And Busting Stereotypes 31:00 - New Leagues, Rule Changes, And Fun Ideas 38:00 - Soccer Year, Joy, And Perspective 42:00 - Recruiting Advice And Playing Hard 48:00 - Transfer Portal, NIL, And Retention ________________________________________ Beyond the Podcast: 🎙️ Be sure to follow our Topeka Insider Socials below and check out our website for additional stories and articles pertaining to Topeka, KS Website -- https://topekainsider.com/ Facebook -- https://www.facebook.com/topekainsider  Instagram -- https://www.instagram.com/topekainsider/ Follow Your Hosts: 📱 Follow both Justin & Jon on their personal socials to get connected. They would love to connect and answer any questions about the show or their day to day. Jon Griffith's Instagram -- https://www.instagram.com/thejongriffith/ Justin Armbruster's Instagram -- https://www.instagram.com/armbruster_jd For Any Inquiries, please DM @TopekaInsider on Instagram!

Key Metrics

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Pitches sent
7
From PodPitch users
Rank
#42303
Top 84.6% by pitch volume (Rank #42303 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
2
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
38
Data updated
Feb 10, 2026
Social followers
1.4K

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
1.4K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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5 / 5
RatingsN/A
Written reviews2

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Frequently Asked Questions About Topeka Insider

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What is Topeka Insider about?

Inside look into the entrepreneurs, business owners, & leaders who are shaping the future of Topeka, KS! 🌆

How often does Topeka Insider publish new episodes?

Daily or near-daily

How many listeners does Topeka Insider get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Topeka Insider?

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Which podcasts are similar to Topeka Insider?

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