The Power of 'I Am': Manifesting Your Dream Life with Serenity Lesley
Thu Feb 05 2026
Serenity Lesley, manifestation coach and author of "It's Time to Manifest Your Vision," transformed complex PTSD into a thriving coaching practice by mastering one truth: manifestation isn't just thinking it—it's accountability, clarity, acceptance, healing, and then becoming it.
In this episode, Serenity breaks down the exact framework for turning fear into fuel, reveals why "I am" statements can trap you instead of free you, and shares the breathing technique that stops anxiety before it hijacks your prefrontal cortex.
If you've been forcing manifestations that won't come or wondering why your vision board isn't working, this conversation gives you the missing piece: the healing that must happen before the manifesting can begin.
TOPICS DISCUSSED:
The power and danger of "I am" statements (and how to use them correctly)Accountability → Clarity → Acceptance → Healing: the manifestation frameworkWhy acceptance without over-identification changes everythingPractical anxiety relief: breath work and physical grounding techniquesCreating reminders that actually rewire your brainThe difference between feeling sad vs. being sadHow PTSD became her entrepreneurial superpower
Connect with Serenity on LinkedIn - www.linkedin.com/in/serenity-lesley-aa-%E2%93%A5-9066a0223
Want to learn more about Serenity’s work? Visit her website at manifestingserenity.com/its-time-to-manifest-your-vision-2
BEST MOMENTS:
"Whatever you feed grows. You can either continue to feed the opposite now that you have awareness, or you can feed the new direction."
"Manifestation isn't just one aspect. It's thinking it, seeing it, saying it, hearing it, and repeating."
"If our emotions are too heavy and starting to go rampant, they cloud our better judgment. You have to calm yourself first before you can work on your mind."
"I decided what I wanted to feel instead—that's a choice you make."
CONTACT THE HOST
Website | www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock
Hosted on Acast. See acast.com/privacy for more information.
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Serenity Lesley, manifestation coach and author of "It's Time to Manifest Your Vision," transformed complex PTSD into a thriving coaching practice by mastering one truth: manifestation isn't just thinking it—it's accountability, clarity, acceptance, healing, and then becoming it. In this episode, Serenity breaks down the exact framework for turning fear into fuel, reveals why "I am" statements can trap you instead of free you, and shares the breathing technique that stops anxiety before it hijacks your prefrontal cortex. If you've been forcing manifestations that won't come or wondering why your vision board isn't working, this conversation gives you the missing piece: the healing that must happen before the manifesting can begin. TOPICS DISCUSSED: The power and danger of "I am" statements (and how to use them correctly)Accountability → Clarity → Acceptance → Healing: the manifestation frameworkWhy acceptance without over-identification changes everythingPractical anxiety relief: breath work and physical grounding techniquesCreating reminders that actually rewire your brainThe difference between feeling sad vs. being sadHow PTSD became her entrepreneurial superpower Connect with Serenity on LinkedIn - www.linkedin.com/in/serenity-lesley-aa-%E2%93%A5-9066a0223 Want to learn more about Serenity’s work? Visit her website at manifestingserenity.com/its-time-to-manifest-your-vision-2 BEST MOMENTS: "Whatever you feed grows. You can either continue to feed the opposite now that you have awareness, or you can feed the new direction." "Manifestation isn't just one aspect. It's thinking it, seeing it, saying it, hearing it, and repeating." "If our emotions are too heavy and starting to go rampant, they cloud our better judgment. You have to calm yourself first before you can work on your mind." "I decided what I wanted to feel instead—that's a choice you make." CONTACT THE HOST Website | www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock Hosted on Acast. See acast.com/privacy for more information.