PodcastsRank #4531
Artwork for Travel & Transformation

Travel & Transformation

Self-ImprovementPodcastsEducationENunited-statesDaily or near-daily
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The Travel and Transformation podcast is a destination for women seeking to explore the world and deepen their personal growth. Whether you're just beginning your journey, well-versed in travel or self-improvement, or somewhere in between, this podcast welcomes all. Through interviews with coaches, healers, and other experts, as well as insights from host Sophia, listeners will gain the tools they need to live the life they desire, free from societal expectations and societal pressures. Join us on our quest to find freedom, fulfillment and authenticity, especially for single women over 40.ABOUT YOUR HOSTSophia is a seasoned traveler and personal development enthusiast. She believes that travel has the power to change one's perspective and that self-improvement is a continuous journey. With over 15 years of experience in the helping and healing field, Sophia is well-equipped to guide others on their own path to fulfillment.She holds a Master's degree in Counseling Psychology, is a certified Life Coach, and has a diverse set of tools in her toolbox that she uses to empower women to achieve more satisfying relationships, self-love, and self-empowerment. She is dedicated to helping wom
Top 9.1% by pitch volume (Rank #4531 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
160
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/travel-transformation
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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The Power of 'I Am': Manifesting Your Dream Life with Serenity Lesley

Thu Feb 05 2026

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Serenity Lesley, manifestation coach and author of "It's Time to Manifest Your Vision," transformed complex PTSD into a thriving coaching practice by mastering one truth: manifestation isn't just thinking it—it's accountability, clarity, acceptance, healing, and then becoming it. In this episode, Serenity breaks down the exact framework for turning fear into fuel, reveals why "I am" statements can trap you instead of free you, and shares the breathing technique that stops anxiety before it hijacks your prefrontal cortex. If you've been forcing manifestations that won't come or wondering why your vision board isn't working, this conversation gives you the missing piece: the healing that must happen before the manifesting can begin. TOPICS DISCUSSED: The power and danger of "I am" statements (and how to use them correctly)Accountability → Clarity → Acceptance → Healing: the manifestation frameworkWhy acceptance without over-identification changes everythingPractical anxiety relief: breath work and physical grounding techniquesCreating reminders that actually rewire your brainThe difference between feeling sad vs. being sadHow PTSD became her entrepreneurial superpower Connect with Serenity on LinkedIn - www.linkedin.com/in/serenity-lesley-aa-%E2%93%A5-9066a0223 Want to learn more about Serenity’s work? Visit her website at manifestingserenity.com/its-time-to-manifest-your-vision-2 BEST MOMENTS: "Whatever you feed grows. You can either continue to feed the opposite now that you have awareness, or you can feed the new direction." "Manifestation isn't just one aspect. It's thinking it, seeing it, saying it, hearing it, and repeating." "If our emotions are too heavy and starting to go rampant, they cloud our better judgment. You have to calm yourself first before you can work on your mind." "I decided what I wanted to feel instead—that's a choice you make." CONTACT THE HOST Website |  www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock Hosted on Acast. See acast.com/privacy for more information.

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Serenity Lesley, manifestation coach and author of "It's Time to Manifest Your Vision," transformed complex PTSD into a thriving coaching practice by mastering one truth: manifestation isn't just thinking it—it's accountability, clarity, acceptance, healing, and then becoming it. In this episode, Serenity breaks down the exact framework for turning fear into fuel, reveals why "I am" statements can trap you instead of free you, and shares the breathing technique that stops anxiety before it hijacks your prefrontal cortex. If you've been forcing manifestations that won't come or wondering why your vision board isn't working, this conversation gives you the missing piece: the healing that must happen before the manifesting can begin. TOPICS DISCUSSED: The power and danger of "I am" statements (and how to use them correctly)Accountability → Clarity → Acceptance → Healing: the manifestation frameworkWhy acceptance without over-identification changes everythingPractical anxiety relief: breath work and physical grounding techniquesCreating reminders that actually rewire your brainThe difference between feeling sad vs. being sadHow PTSD became her entrepreneurial superpower Connect with Serenity on LinkedIn - www.linkedin.com/in/serenity-lesley-aa-%E2%93%A5-9066a0223 Want to learn more about Serenity’s work? Visit her website at manifestingserenity.com/its-time-to-manifest-your-vision-2 BEST MOMENTS: "Whatever you feed grows. You can either continue to feed the opposite now that you have awareness, or you can feed the new direction." "Manifestation isn't just one aspect. It's thinking it, seeing it, saying it, hearing it, and repeating." "If our emotions are too heavy and starting to go rampant, they cloud our better judgment. You have to calm yourself first before you can work on your mind." "I decided what I wanted to feel instead—that's a choice you make." CONTACT THE HOST Website |  www.thereikihealingcoach.com Instagram | @sophia_i_got_igInstagram | @createlifeyourwayFacebook | www.facebook.com/sophia.e.754LinkedIn | Sophia Elcock Hosted on Acast. See acast.com/privacy for more information.

Key Metrics

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Pitches sent
50
From PodPitch users
Rank
#4531
Top 9.1% by pitch volume (Rank #4531 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
160
Data updated
Feb 10, 2026
Social followers
177

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Thu Feb 05 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
177
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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Frequently Asked Questions About Travel & Transformation

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What is Travel & Transformation about?

The Travel and Transformation podcast is a destination for women seeking to explore the world and deepen their personal growth. Whether you're just beginning your journey, well-versed in travel or self-improvement, or somewhere in between, this podcast welcomes all. Through interviews with coaches, healers, and other experts, as well as insights from host Sophia, listeners will gain the tools they need to live the life they desire, free from societal expectations and societal pressures. Join us on our quest to find freedom, fulfillment and authenticity, especially for single women over 40.ABOUT YOUR HOSTSophia is a seasoned traveler and personal development enthusiast. She believes that travel has the power to change one's perspective and that self-improvement is a continuous journey. With over 15 years of experience in the helping and healing field, Sophia is well-equipped to guide others on their own path to fulfillment.She holds a Master's degree in Counseling Psychology, is a certified Life Coach, and has a diverse set of tools in her toolbox that she uses to empower women to achieve more satisfying relationships, self-love, and self-empowerment. She is dedicated to helping wom

How often does Travel & Transformation publish new episodes?

Daily or near-daily

How many listeners does Travel & Transformation get?

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