TURN it up!

Send us a text We break down what domestic, family, intimate partner, and gender-based violence mean, how control shows up across different behaviours, and why abuse escalates in a repeating cycle. We also share Alberta resources, practical examples, and a clear message: you deserve safety and support. • definitions of domestic, family, intimate partner, and gender-based violence • power and control as the core theme • physical, verbal, emotional, and immigration abuse • financial abuse, neglect, and confinement • sexual abuse and consent as ongoing and explicit • cultural or spiritual abuse • stalking, harassment, and tech-enabled abuse • the four-stage cycle of violence and escalation • Alberta supports: 310-1818, 911 for immediate danger, 211 for community resources • encouragement to seek help for yourself or a loved one Tune in weekly to Wellbeing Wednesday with Gurjeet Gill on The Universal Radio Network, 97.9 FM in Edmonton, or globally at www.theuniversalradio.com IG: @theuniversalradio