PodcastsRank #25349
Artwork for Yoga Therapy Hour with Amy Wheeler

Yoga Therapy Hour with Amy Wheeler

CoursesPodcastsEducationSelf-ImprovementEN-USunited-statesDaily or near-daily
4.9 / 539 ratings
Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5, 6 & 7, Amy broadens the horizon, reaching out to the masses. Here, listeners will unravel how yoga therapy, when intertwined with lifestyle engineering, can serve as a powerful tool for holistic healing, touching the realms of the mind, body, and spirit.Subscribe now and be part of a transformative journey that bridges the essence of embodied mental health with the spirit's depth. Join Amy in redefining mental and physical wellness. Also, leave us a review if you are enjoying the podcast and consider supporting us at the Optimal State & Yoga Therapy Hour Patreon page
Top 50.7% by pitch volume (Rank #25349 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
229
Founded
N/A
Category
Courses
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/yoga-therapy-hour-with-amy-wheeler
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Yoga Therapy, CCS, and the Future of Community-Based Mental Health Support

Fri Feb 06 2026

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In this episode of The Yoga Therapy Hour, Amy speaks with Valerie Hesslink and Jeanne Kolker, both from Insight Counseling & Wellness, about how yoga therapy has tapped into billing through Wisconsin’s Comprehensive Community Services (CCS) program. Jeanne and Valerie discuss the realities of providing trauma-informed, community-based care, the role of skill building in recovery, and the organizational standards required to deliver CCS services. Valerie also shares her personal journey and how yoga helped her reconnect with herself during a difficult period. The conversation offers a grounded look at the future of integrative mental health and the importance of embodied practices in long-term healing. Valerie Hesslink Valerie brings both professional training and lived experience to her work in CCS. She speaks openly about a period in her life marked by emotional struggle and a deep sense of disconnection—an experience that led her to yoga when traditional therapies were not enough. Through sustained breathwork, embodiment practices, and steady support, she found her way back into her body and rebuilt her internal sense of safety and clarity. This personal journey now informs the way she teaches. Valerie’s approach is patient, relational, and grounded in empathy. She understands the courage it takes for clients to begin again and offers tools that help them move through daily life with more steadiness and trust. Jeanne Kolker Jeanne is a therapist and yoga teacher with extensive experience in trauma-informed care. She works at the intersection of somatic awareness and mental health, supporting individuals through recovery with clarity and compassion. Jeanne offers insight into how yoga therapy fits into multidisciplinary care and what is needed to ensure clients receive safe, consistent, and high-quality services. Learn more about their work: Insight Counseling & Wellness Counseling Services: https://insightmadison.com/ccsYoga Studio: https://insightmadison.com/yogastudioLearn More about the MS in Yoga Therapy: School of Integrative Health at NDMU: https://www.ndm.edu/academics/integrative-health   Master of Science in Yoga Therapy at NDMU https://www.ndm.edu/academics/integrative-health/yoga-therapy   Explore NDMU’s Post-Master’s Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals. https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices   Try our Post-Bac Ayurveda Certification Program at NDMU: https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification   #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool   Contact Amy Wheeler at www.TheOptimalState.com

More

In this episode of The Yoga Therapy Hour, Amy speaks with Valerie Hesslink and Jeanne Kolker, both from Insight Counseling & Wellness, about how yoga therapy has tapped into billing through Wisconsin’s Comprehensive Community Services (CCS) program. Jeanne and Valerie discuss the realities of providing trauma-informed, community-based care, the role of skill building in recovery, and the organizational standards required to deliver CCS services. Valerie also shares her personal journey and how yoga helped her reconnect with herself during a difficult period. The conversation offers a grounded look at the future of integrative mental health and the importance of embodied practices in long-term healing. Valerie Hesslink Valerie brings both professional training and lived experience to her work in CCS. She speaks openly about a period in her life marked by emotional struggle and a deep sense of disconnection—an experience that led her to yoga when traditional therapies were not enough. Through sustained breathwork, embodiment practices, and steady support, she found her way back into her body and rebuilt her internal sense of safety and clarity. This personal journey now informs the way she teaches. Valerie’s approach is patient, relational, and grounded in empathy. She understands the courage it takes for clients to begin again and offers tools that help them move through daily life with more steadiness and trust. Jeanne Kolker Jeanne is a therapist and yoga teacher with extensive experience in trauma-informed care. She works at the intersection of somatic awareness and mental health, supporting individuals through recovery with clarity and compassion. Jeanne offers insight into how yoga therapy fits into multidisciplinary care and what is needed to ensure clients receive safe, consistent, and high-quality services. Learn more about their work: Insight Counseling & Wellness Counseling Services: https://insightmadison.com/ccsYoga Studio: https://insightmadison.com/yogastudioLearn More about the MS in Yoga Therapy: School of Integrative Health at NDMU: https://www.ndm.edu/academics/integrative-health   Master of Science in Yoga Therapy at NDMU https://www.ndm.edu/academics/integrative-health/yoga-therapy   Explore NDMU’s Post-Master’s Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals. https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices   Try our Post-Bac Ayurveda Certification Program at NDMU: https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification   #IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool   Contact Amy Wheeler at www.TheOptimalState.com

Key Metrics

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Pitches sent
13
From PodPitch users
Rank
#25349
Top 50.7% by pitch volume (Rank #25349 of 50,000)
Average rating
4.9
From 39 ratings
Reviews
9
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
229
Data updated
Feb 10, 2026
Social followers
4.3K

Public Snapshot

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Country
United States
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Fri Feb 06 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
4.3K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Yoga Therapy Hour with Amy Wheeler

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4.9 / 539 ratings
Ratings39
Written reviews9

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Frequently Asked Questions About Yoga Therapy Hour with Amy Wheeler

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What is Yoga Therapy Hour with Amy Wheeler about?

Welcome to "The Yoga Therapy Hour Podcast," a harmonious blend of ancient wisdom and modern science, brought to life by Amy's expertise in psychology and public health. With over 100,000 downloads, this podcast delves deep into the principles of yoga therapy, offering expert interviews, practical solutions, and profound insights into real-life challenges.From its inception, the first four seasons have been instrumental in elevating the domain of yoga therapy, emphasizing the pivotal role of lifestyle medicine in addressing both our mental and physical well-being. As we transition into Season 5, 6 & 7, Amy broadens the horizon, reaching out to the masses. Here, listeners will unravel how yoga therapy, when intertwined with lifestyle engineering, can serve as a powerful tool for holistic healing, touching the realms of the mind, body, and spirit.Subscribe now and be part of a transformative journey that bridges the essence of embodied mental health with the spirit's depth. Join Amy in redefining mental and physical wellness. Also, leave us a review if you are enjoying the podcast and consider supporting us at the Optimal State & Yoga Therapy Hour Patreon page

How often does Yoga Therapy Hour with Amy Wheeler publish new episodes?

Daily or near-daily

How many listeners does Yoga Therapy Hour with Amy Wheeler get?

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