100. This will motivate you
Thu Feb 05 2026
Tough love but my aim is to motivate you. apply to work with me here
PodcastsRank #24220
1 More Rep
Ad Thomas
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Health & FitnessPodcastsEN-GBfranceSeveral times per week
Rating unavailable
What's up! I'm Ad, and my podcast is here to provide you with some evidence-based strategies that will help you get more out of your training, regardless of whether you're just starting out or have advanced to 'gym-bro status', whatever that means. Expect some lighthearted anecdotes and special guest appearances from fellow coaches within the fitness industry along the way.
Top 48.4% by pitch volume (Rank #24220 of 50,000)Data updated Feb 10, 2026
Key Facts
Publishes
Several times per week
Episodes
100
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages
| Publishes | Several times per week | Episodes | 100 | Founded | N/A |
|---|---|---|---|---|---|
| Number of Listeners | Category | Health & Fitness | |||
Listen to this Podcast
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/1-more-rep
Cadence: Active weekly
Reply rate: Under 2%
Latest Episodes
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Key Metrics
Back to topPitches sent
14
From PodPitch users
Rank
#24220
Top 48.4% by pitch volume (Rank #24220 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
100
Data updated
Feb 10, 2026
Social followers
51K
Public Snapshot
Back to topCountry
France
Language
EN-GB
Language (ISO)
Release cadence
Several times per week
Latest episode date
Thu Feb 05 2026
Audience & Outreach (Public)
Back to topAudience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
2–4 weeks
Public band
Replies received
1–5
Public band
Public ranges are rounded for privacy. Unlock the full report for exact values.
Presence & Signals
Back to topSocial followers
51K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages
Social links
No public profiles listed.
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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
Contact preview
a***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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This show is Rank #24220 by pitch volume, with 14 pitches sent by PodPitch users.
Reviews
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RatingsN/A
Written reviewsN/A
We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.
Frequently Asked Questions About 1 More Rep
Back to topWhat is 1 More Rep about?
What's up! I'm Ad, and my podcast is here to provide you with some evidence-based strategies that will help you get more out of your training, regardless of whether you're just starting out or have advanced to 'gym-bro status', whatever that means. Expect some lighthearted anecdotes and special guest appearances from fellow coaches within the fitness industry along the way.
How often does 1 More Rep publish new episodes?
Several times per week
How many listeners does 1 More Rep get?
PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.
How can I pitch 1 More Rep?
Use PodPitch to access verified outreach details and pitch recommendations for 1 More Rep. Start at https://podpitch.com/try/1.
Which podcasts are similar to 1 More Rep?
This page includes internal links to similar podcasts. You can also browse the full directory at https://podpitch.com/podcasts.
How do I contact 1 More Rep?
Public pages only show a masked contact preview. Book a demo to unlock verified email and outreach fields.