Podcast Directory
Browse the most-pitched Health & Fitness podcasts and decide which shows to pitch next.
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Rank #164
Hosted by Goop, Inc. and Cadence13
<p>goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.</p>
Latest: Preparing for the Unpreparable
Rank #181
Hosted by Kayla Barnes
Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Certified Brain Health Coach and Biohacker, Kayla Barnes. This podcast is in partnership with my Clinic, LYV The Wellness Space, Investment Fund, Optimal Health Ventures, and my partner, Bobby George.
Latest: Dr. Chris Masterjohn, PhD - Mitochondria, Micronutrients, and How Nutrition Actually Drives Longevity
Rank #201
Hosted by Dave Asprey
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.This isn’t just self-improvement - it’s human enhancement backed by data.Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.
Latest: Why Your Muscles Break Down After 40 (Do This To Reverse It)
Rank #242
Hosted by Rob Dial
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more. Follow Rob on Instagram: https://www.instagram.com/robdialjr/ Past guests include: - Tony Robbins - Matthew McConaughey - Jay Shetty - Andrew Huberman - Lewis Howes - Gregg Braden - Dr. Steven Gundry Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mindset Me
Latest: The Secret to Being Disciplined No One Talks About
Rank #251
Hosted by Chase Tolleson
<p>Welcome to the Primal Man Podcast; the best podcast for men who are truly ready to love how they look and live their most powerful lives. This podcast and the 12-week Primal Man Pathway program are tools for men to discover their most authentic selves. A "primal man" is more than eating liver and lifting weights. For our purposes, a Primal Man knows himself first and has done the work to be genuinely aligned on the inside to create the life of his dreams on the outside.</p>
Latest: What If Your Intelligence Is Your Favorite Avoidance Strategy
Rank #297
Hosted by Clamor
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort.” For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What’s keeping you from being an ultimate human? Tune in to find out. For more info on Gary, please click here: https://link.me/garybrecka For more info on the 10X Genetic Methylation Test: http://www.10XHealthTest.com
Latest: Cole Brecka: The Great World Race, 100-Mile Ultras & Why Hydrogen Water is the Ultimate Recovery Tool
Rank #351
Hosted by Catalyst Coaching 360
Welcome to The Coaching Lab podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). The Coaching Lab is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring together the world's foremost experts, from world-class researchers and best-selling authors to elite athletes and coaches, sharing their insights about how to make the most of your personal and professional life. If you're looking for an entertaining format to help optimize your own health, wellness and performance through such evidence-based practices, this is the place for you! The Coaching Lab podcast is hosted by Dr. Brad Cooper, who brings a uniquely expansive background to the table. He has a PhD in performance psychology along with Masters degrees in both physical therapy (MSPT) and business (MBA) and a Bachelors degree in biology. He is CEO/Co-founder of Catalyst Coaching,
Latest: Brad Stulberg: The Way of Excellence
Rank #363
Hosted by Derrick Hines
Scientifically Hacking: Health, Healing, Pain, Nutrition, and Longevity. We'll dive into all the exact habits, technology and recommendations you can use to optimize health, healing and life! Learn how I use and apply these everyday in my Pain Specialty Practice to improve my patient's lives, speed their healing, and increase longevity. On the podcast, I interview the scientist, doctors, creators and even patients on topics like: -Health Optimization-Supercharge Healing and Recovery-Sleep Enhancements Techniques-Daily Routines and Tactics for the Optimized Life-Research on Technology, Treatments, Supplements and more.-Case Review - We interview and discuss difficulty pain or health cases and how someone improved, healed and got back to living!-Mindset Improvements-Wholistic Living -Much, Much More!
Latest: Why Most Health Goals Fail
Rank #409
Hosted by Andy McCann
Building a Firm Foundation for Life: Fitness, Food & FinanceWelcome to the Building a Firm Foundation for Life podcast—where we dive into functional fitness, farm-fresh nutrition, and financial freedom to help you build a healthy, resilient, and sustainable future.I believe that the key to living well now—and thriving in your 90s—is a strong foundation in how we move, eat, and manage our resources. This podcast is for happy, humble, and hardworking people who want to take control of their health, mindset, and financial future.What You’ll Get in Every Episode: ✅ Fitness for Life – Training strategies for strength, mobility, and longevity ✅ Food That Fuels – Sustainable nutrition, farm-fresh eating, and raising your own food ✅ Financial Freedom – Smart investing, Bitcoin, real estate, and wealth-building principles ✅ Mindset & Goals – The mental framework to stay motivated, focused, and prepared ✅ Entrepreneurship & Resilience – Strategies for self-reliance and long-term successExpect practical advice, real-world strategies, and conversations with like-minded people who are taking action to create a healthier, stronger, and more financially stable future. We’ll also explo
Latest: 253 - Aim for the Intended Stimulus
Rank #480
Hosted by Turning Point USA
‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths!
Latest: The Truth About Coffee | Patrick & Ashley Sullivan
Rank #492
Hosted by Nick Bare
This isn't your average self-help podcast. I provide an unfiltered look into health, fitness, nutrition, entrepreneurship, and human optimization through the perspectives of the world's most incredible individuals. These are powerful, deep conversations designed to educate, inspire, and challenge you to unlock your full potential to create the life you desire.Please rate and review the podcast if you enjoy it. Thanks for listening!Follow for more:Instagram: https://www.instagram.com/nickbarefitness/YouTube: https://www.youtube.com/@nickbarefitness
Latest: 159: How to Eat and Train in 2026 | My Philosophies
Rank #544
Hosted by Dr. Mirela Cernaianu
Our healthcare system is run and dominated by Big Pharma and for-profit health insurance companies. No one is fighting for you! Getting great medical advice is expensive, and not enough professionals spend time educating their clients. Entering the healthcare system for anything can be a struggle. I want to fight for you and be your wellness warrior. Join me in creating a community that educates, empowers, and nourishes optimal wellness. Our healthcare system needs a revolution. We need change; we need better and easier access to a healthcare system that promotes wellness and is not fixated on disease and merely alleviating symptoms. Let's take back our health and own it!
Latest: 125 - Prolapse Warning: The Unspoken Role of Estrogen in Female Health, Part 1
Rank #559
Hosted by Erin Trier
Say goodbye to quick fixes and burnout. Empowered in Health with Erin Trier is your go-to podcast that cuts through confusion in the wellness space with clarity and purpose. Each week, we explore how mindset, movement, nutrition, environment, relationships, habits, hormones and more shape our health in every season of life - especially midlife. With a focus on bio-individuality and long-term well-being, you'll gain simple, intentional tools to support your needs - without the guesswork and the overwhelm. Tune in and join us as we reclaim our energy, strength and confidence - together!
Latest: Episode 213: An Honest Conversation About Weight Loss for Women - with Emily Christensen
Rank #562
Hosted by Oonagh Duncan
"BREAKING NEWS: Your dream life (and your dream bod) isn’t just going to happen because you made a vision board. Join Oonagh Duncan (fitness expert and bestselling author of Healthy As F*ck/Ditch The Diet) to examine the habits of kicking ass every day - so you can create a life of no regrets. Whether you want to lose weight, get rich, or save the whales while writing bestselling mystery novels- get ready to be inspired. This isn’t about incantations and putting the right crystals in your bra. This is about having the courage to take responsibility for your life, the grit to do the actual work and—most importantly—constantly training your brain to be your b*tch. Here’s what you can expect: Sometimes you’ll get the most tender loving b*tch slap in your ear about why you need to exercise - even when you don’t f*cking feel like it. Sometimes you’ll get a sleep expert teach you the exact steps on how to fall back asleep at 3am so you don’t feel like a zombie all day. Sometimes you’ll hear from someone who ran the marathon, kicked the addiction or manifested their dream threesome on the beach and you’ll think “If they can do it, so can I” And when you start thinking thoughts like that…
Latest: When Hard Hard Isn't Working
Rank #568
Hosted by Untangle
Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many different strategies to live your best life. Join host Patricia Karpas weekly. Untangle is the podcast from muse, the Brain Sensing Headband dedicated to unlocking your brain's potential and revolutionizing health, and Meditation Studio, the five star app.
Latest: Sleep, Unconsciousness and the Brain. With Dr. Adrian Owen
Rank #594
Hosted by Michele Broad
The Michele Broad Show, formally Well Women Healthy Lifestyle, is hosted by Certified Nurse Practitioner, Michele Broad. Michele Broad is the go-to wellness whisperer for powerhouse women. A certified women's health nurse practitioner turned online coach, she's on a mission to help busy professionals ditch burnout and reclaim their energy—without fads, fluff, or overwhelm. Whether she's podcasting, coaching, or curating a feel-good subscription box, Michele makes wellness simple, strategic, and totally doable. She bridges the gap between health and hustle, teaching high-achievers how to thrive in their bodies and their businesses. With a voice that's both nurturing and no-nonsense, she empowers women to take the driver's seat in their healthcare journey. Think: smart routines, science-backed strategies, and a serious dose of self-love.. With new guests and thought provoking topics, we are sure you will be inspired on your personal health journey and will benefit in a big way.
Latest: #41 Environmental Changes for Long-Lasting Habit Change
Rank #666
Hosted by Altum Media
Stronger Weekly is a health and fitness show for busy parents and professionals who want to stay healthy—but don’t have time to chase every trend or sit through long, unfocused interviews. Each week, we filter the health and fitness news that matters and translate it into clear, practical takeaways. You’ll also hear conversations with trusted experts on fitness, mental health, stress, nutrition, and parenting. Hosted by Jesse Carrajat, USMC Veteran, fitness coach, healthcare executive, and father of three. Give us 45 minutes each week, and we’ll help you grow stronger, week by week.
Latest: How Cold Plunging Reduced My Stress and Anxiety (6-Month Results)
Rank #673
Hosted by Sean Kim
Going deep into the minds of fascinating authors, entrepreneurs, thought leaders in business, health & fitness, nutrition, relationships & more.Guests include: Robert Kiyosaki (Rich Dad Poor Dad), Steve Aoki, Robert Greene, Dr. Jason Fung, Dr. Steven Gundry, Neil deGrasse Tyson (StarTalk), Dennis Rodman, Wim Hof, Robin Sharma, Vanessa Van Edwards, Daniel Pink, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Dave Asprey (Bulletproof).
Latest: Mark Manson: Ask THESE 5 Questions To Know If You're In The RIGHT Relationship!
Rank #718
Hosted by Mark Bell's Power Project
Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
Latest: Why Pure Strength Training Eventually Fails You
Rank #737
Hosted by Active Life
The Active Life Podcast provides you with all of the tools needed to reveal the world-class inside of you. We stand for a life of freedom, without compromise, and believe that balance in life is doing world-class work at whatever we do. Sit in on conversations with world changers, learn from our team of professionals, and enjoy monologues meant to make you take a deep look at a single idea.
Latest: From Coach to Leader: Building Systems That Scale
Rank #759
Hosted by Ashley Deeley
I started my podcast with a mission to tackle the pressing health challenges of our time. We'll explore effective strategies and biohacking practices which can enhance your health and overall well-being, empower you to make informed choices, prioritize self-care, and cultivate a balanced lifestyle. My purpose is to share cutting edge health information with high-performing individuals who are interested in living a meaningful and impactful life with a genuine focus on well-being.
Latest: #139 Stiff or Stuck? The Power of Fascia - Elizabeth Troy
Rank #769
Hosted by Ben Bergeron & Patrick Cummings
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.
Latest: Wim Hof's Three-Pillar System for Stress Resilience: Breath, Cold, and Mindset (w/ Brandon Powell)
Rank #770
Hosted by Emily Abbate
Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?
Latest: 5-MINUTE FRIDAY: From Catastrophe To Curiosity
Rank #908
Hosted by Anthony William
#1 NY Times Best Selling Author - Medical Medium Podcast - Originator of Global Celery Juice Movement - Helping People Heal and Overcome Illness How many people do you know who struggle with their health? Chances are, whether they show it or not, most of the people in your life do. And chances are, you’re one of them — whether you’re dealing with anxiety, depression, endometriosis, pcos, acne, eczema, psoriasis, autoimmune, thyroid conditions, lyme disease, brain fog, or fatigue. You’re far from alone. Living with symptoms has become the new normal. Much of the time, people coexist with their ailments, accepting them and never questioning why science and research hasn’t offered answers, as suffering has become the status quo. Sometimes though — an increasing amount of the time now — people’s symptoms start to impede their quality of life. They start to lose joys and privileges. They join the hidden army of those stuck at home or even in the hospital with mystery health issues. As they consult doctor after doctor and expert after expert and have trouble functioning on a day to day basis, their spark starts to go. They lose hope. No one is safe from becoming ill. With what were
Latest: 126 GLP-1 Insanity
Rank #910
Hosted by Max Lugavere
Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Latest: 548: The Science of Improving Sexual Pleasure and Intimacy | Nicole McNichols, PhD
Rank #935
Hosted by Ashley Pardo
A podcast by Ashley Pardo, Business & Nutrition Coach, for Women Introverts, Sensitives, & Empaths, covering topics that allow you to step into your full power & potential: entrepreneurship, sales, personal development, psychology, spirituality, mindset, nutrition, cooking, body image, and sexuality.
Latest: 268 | Building Mental Toughness (Even When You Don't Feel Like It)
Rank #990
Hosted by Phil Graham
The Fitness Entrepreneur Podcast will teach you how to generate more money, impact and freedom with your fitness business. The show covers a wide range of important business topics from Marketing, Sales, Service Delivery, Team Building right through to Personal Productivity and Self-Development. The show is hosted by Phil Graham and often includes guest interviews with some of the world's most successful fitness entrepreneurs.
Latest: Online Fitness Business: 0-10k per month. Step-by-Step Guide.
Rank #995
Hosted by Commune
The Commune Podcast is where we explore the ideas and practices that help us live healthy, connected, purpose-filled lives. Each week host Jeff Krasno speaks with teachers, spiritual leaders, doctors, and storytellers on topics related to personal and societal well-being — from nutrition and integrative medicine to spirituality and personal growth to environmental regeneration and civic engagement. In addition to being a podcast, Commune is also an online course platform with more than 100 full-length video courses with top teachers such as Deepak Chopra, Marianne Williamson, Dr. Mark Hyman, Adriene Mishler, and many others. Learn more at onecommune.com.
Latest: Your Guide To Better Sleep with Dr. Michael Breus
Rank #1076
Hosted by Dr. John Schinnerer -The Evolved Caveman
The Evolved Caveman is a podcast for thoughtful, capable men who are successful on the outside—but feel more stressed, disconnected, or frustrated than they expect to be.If you’re dealing with chronic stress, relationship conflict, irritability, or a quiet sense that life shouldn’t be this hard, this podcast is for you. We focus on practical tools for stress management, emotional control, and communication—without therapy speak, fluff, or shaming.Hosted by Dr. John Schinnerer, each episode helps men understand what’s actually happening inside them so they can regulate stress, reduce conflict, communicate clearly, and feel more grounded in their relationships, work, and daily life. This is personal development for men who value clarity, effectiveness, and real-world application—because you can’t change what you can’t feel.The mission: Help capable men reduce stress, improve relationships, and master themselves—without therapy speak or bullshit.Curious About How You Can Get More Connected?Find out more about the work Dr. John Schinnerer is doing at <a href="https://TheEvolvedCaveman.com">TheEvolvedCaveman.com; </a>the work he does with high-functioning yet disconnected men at <a href
Latest: Why You Get Pissed When You’re Wrong (It’s Your Nervous System)
Rank #1111
Hosted by Dear Media
Jordan Younger is the entrepreneur & creator behind The Balanced Blonde, a blog, brand, podcast, & loyal community that reaches millions of listeners worldwide looking to live more high vibrational lives. She started this podcast in 2016 to interview dear friends, healers, practitioners, & some of the most successful people on the planet to hear more about how they find balance, joy, success, and spirituality in a fast-paced world. What to expect? Completely raw and unfiltered conversations about spiritual awakening, wellness, nutrition, healing, astrology, channeling, angels & aliens, and realms beyond. Prepare to have your mind expanded in every way. Jordan’s unique interview style will make you feel like you are sitting in the room, talking to an old friend. We are so happy you're here, and can’t wait for your soul to be set on fire. New episodes every Wednesday. Produced by Dear Media
Latest: 467. A Vulnerable Deep Dive with Jessica Gill of To Be Magnetic on Manifesting, Science vs. Magic & What the Collective Is Moving Through
Rank #1133
Hosted by Lisa G
Best selling author of The Boss Weight Loss, Lisa G. sits down with industry leaders in business, wellness, fitness and mindset and together they discuss their insider secrets to being unstoppable, wrapped around their own personal journeys to dreaming bigger and never giving up…no matter what. Lisa wants to inspire you to go from stuck to unstoppable in all areas of your life - wellness, weight loss, business and mindset!
Latest: Lisa Goldenthal: Had Enough? How To Stop Being Your Company's Safety Net
Rank #1299
Hosted by Emily Duncan
Welcome to EMBody Radio - a podcast devoted to educating and empowering listeners on all things training, nutrition, wellness, and growth. Host Emily Duncan is an exercise science major, bikini competitor, coach, and sports nutrition specialist devoted to bringing you nothing but the best in educational and uplifting content. This is THE show to teach you how to improve your body, expand your mind, and live your fullest life.
Latest: Leveraging Discipline for a High-Performance Life: Why Systems Beat Motivation Every Time | with host Emily Duncan
Rank #1338
Hosted by Evan Brand, BCHN, FNTP cyberears.com
Find and fix the root causes of your health issues with Board Certified in Holistic Nutrition and Functional Nutritional Therapy Practitioner, Evan Brand. Discover the missing puzzle pieces needed to take back your health and thrive. View our courses, protocols, and get consultations at evanbrand.com. We can fix gut issues like SIBO, Candida, Mold Toxicity, H Pylori, Parasites, and more.
Latest: Why Healing Acne Starts in the Gut
Rank #1379
Hosted by CASS CAMP
Welcome to Nerdy and Flirty - a podcast designed to help you create a life you LOVE. Cass Camp is a Certified Personal Trainer and Nutrition Coach, with a specialist certification in Women's Fitness and Nutrition. She is a Public Health Speaker and Corporate Wellness Consultant, where she empowers her audience to optimize their lives in every dimension of wellness. CONNECT WITH ME: Podcast Instagram: @nerdyandflirtypod Instagram: @casscamp All content is for general information purposes only and should not be substituted as professional medical advice, treatment, or diagnosis.
Latest: Your Weekly Reset: 5 Simple Routines To Feel Your Best This Week
Rank #1393
Hosted by Siffat Haider
Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.
Latest: Thais Gibson on Everything You Need To Know About Attachment Theory and Attachment Styles in Relationships
Rank #1418
Hosted by Tony and Marianna
Fitness sucks. Well, kind of. The last thing needed is another “fitness podcast” to catch you up on the newest trends, fad diets, and fictitious “fat-blasting” workouts that will be dead in the coming decade.The *Fitness Stuff* podcast makes exercise and nutrition science practical. Breaking down misinformation in the industry by providing evidence-based education you can trust.Cutting out the bulls*** for normal people, like us.
Latest: Thick Thighs Save Lives, Hormones + Fat Loss, The New Food Pyramid, and More
Rank #1466
Hosted by Lahana Vigliano
It's time to get cozy and grab a cup of tea because we're sitting down with WOMEN IN POWER and diving into their daily routines, wellness, habits, + everything else it takes to run a business or climb up the ladder of your corporate job! If you're wanting to leave an impact on this Earth, performing and feeling your best is a non-negotiable. It's time to get inspired to uplevel your wellness routine!
Latest: 76. Scaling Without Suffering: Maria Gavriel on Building Soul-Fueled Success
Rank #1521
Hosted by Nyle Nayga
<p>Self-improvement, wellness, bodybuilding, mental health, & the joocy stuff most are unwilling to talk about. New episodes on Tuesday. Watch on YouTube. @Transparentpodcast on instagram if you want to chat about it. If you enjoyed the episode, the best non-cost way to support the podcast is to rate it a 5* on Spotify and Apple Podcasts and share it with your friends or family. Meditate. Overcome. Transform. One day at a time.</p>
Latest: Justin Harris: How to Blow Up In Size Fast (Detailed & PED Real Talk)
Rank #1538
Hosted by Andrea Claassen
The Peaceful Power Podcast focuses on living a holistic lifestyle in an East Meets West Way. We will discuss Ayurveda, hormone health, and blending the spiritual to the mind body approach in wellness. Every week there will be a guest or a solo show diving deeper into a holistic wellness practice geared to give you take away nuggets you can implement into your lifestyle as soon as you listen. Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, 500 hr Yoga Teacher, and Author. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow. She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature using Ayurvedic techniques. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle. To learn more about Andrea and her holistic outlook on life head over to www.andreaclaassen.com or at www.instagram.com/seasonalandrea
Latest: The Basics are Enough Right Now
Rank #1643
Hosted by Michela Allocca - Break Your Budget
Learn how to run your life without chaos. Don’t Depend on Daddy blends wellness, routines, and real-life systems to help you feel more grounded, organized, and independent. The conversations are practical and honest, focused on habits that stick, structure that supports your energy, and learning how to take care of yourself without chaos or burnout. The goal is to build independence through small, intentional choices - and create a life that you actually enjoy living. New episodes every Wednesday <3
Latest: 147. February Monthly Curriculum: How I am Becoming Smarter and More Interesting (+ Key Framework)
Rank #1708
Hosted by Dr. Thema
Dr. Thema Bryant is a licensed psychologist, ordained minister, and sacred artist. Using artistic expression, spirituality, psychology and culture, Dr. Bryant-Davis is an internationally recognized lecturer, performer, and minister. The Homecoming Podcast with Dr. Thema is a podcast to facilitate your journey home to yourself by providing weekly inspiration and health tips. Welcome home! Intro and Outro by: Joy Jones
Latest: Episode #237 Rising Overcoming Your Stuck Season with Dr. Thema
Rank #1737
Hosted by Avery Bowman
I'm Avery Jade Bowman, a women's health & mindset coach. I am on a mission to impact thousands of women by helping them break up with dieting, people pleasing, and the deep sh*t that's holding them back so that they can elevate into the best shape of their lives. If you've tried all of the fad diets, false promises, and cookie cutter programs, let me teach you how to do things the right way. To not only take you on the easiest physical transformation, but completely shift your identity, limiting beliefs, and traumas so you can literally unlock the 2.0 version of YOU & stay lean for life!
Latest: Ep 153. You’re Not Bloated, You’re Just Fiber-Deficient
Rank #1759
Hosted by Siim Land
Siim Land is an author, speaker, and consultant. He talks about optimizing health, performance, and longevity with different techniques and biohacking.
Latest: #491 Glycine and Cancer Risk, The Health Priorities That Actually Matter, and More - Q&A
Rank #1870
Hosted by Jonathan Levi
Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people. SuperHuman Academy is on a mission to create and facilitate a community where people from every walk of life are sharing their knowledge, skills, and passions in positive and relational ways. It all starts with with the free course that will change your life in 60 minutes or less, The SuperHuman Hour.
Latest: Ep. 334: When Your Body Speaks Louder Than Words W/ Salvatore Manzi
Rank #1872
Hosted by Julie Foucher MD, MS
Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician.Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She brings you weekly content on Tuesdays alternating between expert interviews, short, practical reviews on a range of health and fitness topics, and stories of everyday individuals who have used lifestyle to overcome health challenges.
Latest: A Simple Tool for Big Emotions: An Introduction to Tapping PH327
Rank #1886
Hosted by Physio Logic
FUNC YOU UP! covers the best in wellness, nutrition, and functional medicine in twenty minutes or less with hosts, Michelle Miller, Functional Medicine Nutritionist, and Kendra Bova, Integrative and Functional Nutrition Certified Practitioner.Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach that engages both patient and practitioner in a therapeutic partnership.1 It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, personalized functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.
Latest: Ep. 297: Engineered to Eat: The Hidden World of UPFs
Rank #1952
Hosted by Alison Katschkowsky
What does Self Care look like to you? It's not a spa day, a massage or a workout. It's not a day off from work, or a bubble bath. It's so much more than the things we do, it's HOW we prioritize ourselves in general. Join me every Tuesday and Thursday for two different editions of the Ultimate Journey of Self Care. Tuesday's show is a deeper dive into what self care can look like for you with conversations about fitness, mindset, energy eating and fuel for your body, spirituality, travel and leisure and more. On Thursdays we'll take a closer look at self care for your business, on the Business Edition, as an entrepreneur, with short bite sized episodes about growing and innovating in your business in a post pandemic world. Join me and we'll take a walk on the journey of self care together. Subscribe and Follow us so you don't miss an episode.
Latest: Get in the Room with Yourself with Dr. Sage Breslin
Rank #1979
Hosted by Stephanie Fusnik
Our mission is to teach women about how their bodies change during the perimenopausal period (and onwards) so they can finally reach their health and fitness goals, live a life full of vitality and feel in CONTROL and at home in their bodies again! There is no excessive restrictions, no taking out your favorite foods, no doing crazy high intensity exercise or cutting out carbs! We cover hormones, exercise, nutrition and answer all of your questions!
Latest: The #1 Sign Your Hormones Aren’t Working — Even If You Get a Period | MMP Ep. 271
Rank #2041
Hosted by Joey "The Truth" Atlas | M.S., Exercise Physiology
As men & women approach middle-age it becomes dramatically more important to: (1) follow a proper and realistic fitness training plan -- (2) - follow proven nutrition habits that are enjoyable and sustainable -- (3) - and develop a strong mindset that is based on truth, safe principles and effective strategies of healthy living for high quality of life. No BS quackery, no bio-hacking nonsense, no overnight quick-fixes that just set you back even further - just the truth so you can take action, get the benefits and get on with the rest of your awesome life - through midlife - and beyond. <a href="https://midlifemuscle.substack.com?utm_medium=podcast">midlifemuscle.substack.com</a>
Latest: Live with Joey "The Truth" Atlas
Rank #2055
Hosted by Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Latest: The Work Podcast Episode 44 - Where’s The Integrity?
Rank #2058
Hosted by Operation Podcast
Hi, I'm Chase Chewning (@chase_chewning on Instagram) and this is the podcast that is devoted to help you build a life that propels you forward - EVER FORWARD. Conversations with industry leaders in health and wellness, personal development, entrepreneurship, celebrities and entertainers, creatives, military and so much more. I am a US Army veteran, ACE Certified Health Coach, and I hold a BS in Exercise Science and MS in Health Promotion and currently live in Los Angeles, CA.
Latest: The Real Reason You Can't Break Bad Habits (It's Not Willpower)! Psychologist Explains the Science of Identity with Dr. Adi Jaffe
Rank #2061
Hosted by Escape Fitness
ESCAPE YOUR LIMITS: Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It's not about shortcuts for dreamers; these people prove that constant hard work fueled by the right frame of mind is what makes dreams a reality. Join Matthew Januszek, co-founder of Escape Fitness, as he delves into the mindset of leadership and success. LIFTS: Every week, our intrepid hosts Matthew Januszek of Escape Fitness and Mo Iqbal of SweatWorks will discuss the breaking fitness industry news, providing their own perspective on the headlines whilst provoking thoughts and conversations. All delivered in a quick-fix, approximately 30-minute podcast.
Latest: LIFTS Episode 110 - Strength, Sleep, and Longevity: What Most Men Get Wrong About Aging Well with Jeff Zweifel
Rank #2102
Hosted by Dustin Diefenderfer
Welcome to the MTNTOUGH Podcast, where we explore the intersection of physical fitness and mental toughness through the lens of backcountry hunting, military, mountain sports, and the great outdoors.Hosted by the founder of MTNTOUGH Fitness Lab, Dustin Diefenderfer, this podcast takes a deep dive into the physical and mental preparation required for the unique challenges of high-altitude, extreme-terrain adventures.Each episode features inspirational stories, advice, in-depth conversations with athletes, trainers, and experts in the fields of fitness, nutrition, and mental performance. From endurance training and strength conditioning to mental toughness and mindfulness, we explore cutting-edge science and real-world strategies that enable outdoor athletes to push their limits and achieve their goals.Whether you're a seasoned backcountry hunter, an outdoorsman, or simply someone who wants to crush it in the backcountry, the MTNTOUGH Podcast is your go-to source for practical tips
Latest: Remi Warren: From Outfitter to Day 6 Owner – Identity Shift & Stress | MTNPOD #153
Rank #2110
Hosted by Doctor Zobir
I'm Dr Zobir Alexander, Medical Doctor & Online Health Coach. Here to help you lose weight, build muscle & regain control of your life. Get the Hypertrophy Programme ⚡️: https://tinyurl.com/2x39kuvh DM me "WORK" on Instagram to get started.
Latest: How to rewire your brain for mental strength #094
Rank #2204
Hosted by Pat Rigsby
Pat Rigsby is a serial entrepreneur and business coach helping others build their Ideal Business. The Fitness Business School is here to share stories of successful entrepreneurs who have built successful, lifestyle friendly businesses and teach you to do the same. Find out more at www.PatRigsby.com
Latest: Fitness Business School - 657 - Selling in 4 Simple Steps
Rank #2246
Hosted by Cameron Hanes
The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering.
Latest: KHC 176 - Chris Dudley
Rank #2429
Hosted by Puja Samani
On this podcast I your host, Puja Samani, will be having inspiring conversations with people in their respective fields regarding the many facets of health and wellbeing. This podcast aims to delve into a wide rage of wellness aspects, from longevity, fitness and supplements, to alternative practices, like homeopathy, acupuncture, trauma healing as well as nutrition, diet and innovative therapies. Through my personal journey having healed from Cancer, I strive to empower you to live a happier as well as a healthier life.
Latest: Beyond the Shine: Working with Crystals the Right Way
Rank #2486
Hosted by Senior Living Guide
<p>Join us as we discuss topics related to seniors and their caregivers. We are joined by experts in the medical field who offer their advice and expertise on health related issues. We also deep dive into how to get the best possible care when working with your healthcare and insurance providers. Our topics are designed to answer your questions and give you the tools that you need to provide you and your loved ones with a better understanding to pursue a better quality of life in your senior years. Sponsored by: Parrish Healthcare</p>
Latest: Why are UTIs Dangerous for the Elderly?
Rank #2519
Hosted by Nourish and Nurture Sarah Lacey
Diving into the barriers that hinder weight loss, mindset and mood. So we talk food, mood and mindset so that you can understand and manage self-limiting beliefs and behaviours so that you can smash weight and well-being goals!I talk flexible nutrition, mood management, mindset hacks based on robust research and based on my almost 20 year career in mental health and Nutrition. So if you are a frazzled, overwhelmed, time-poor emotional eater AND you are keen to become a stronger, energised, emotionally resilient version of yourself, stick around I can help. Win in weight loss... and beyond!
Latest: Ep 110 From Friction To Freedom: Fat Loss Tips For Busy People
Rank #2523
Hosted by Emily Hudak
Optimal wellness lies at the intersection of physical and mental health. Join Emily, an FDN-P (Functional Diagnostic Nutrition Practitioner), Certified Pilates Instructor, and Certified Holistic Health Coach with a Master’s degree in Clinical Mental Health Counseling, as she explores mind-body wellness through a functional, integrative lens. Covering nutrition for mental health, gut + hormone health, movement, sleep, stress, personal development, and lifestyle habits, this podcast offers accessible education that empowers you to take your health into your own hands.
Latest: "Family Dinner:" Life and Health Updates, Wellness Trends and Products I'm Loving, and Monthly Q+A February 2026