PodcastsRank #769
Artwork for Chasing Excellence

Chasing Excellence

Health & FitnessPodcastsEducationSelf-ImprovementENunited-statesSeveral times per week
4.8 / 52K ratings
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.
Top 1.5% by pitch volume (Rank #769 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
478
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: 200K–400K / month
Canonical: https://podpitch.com/podcasts/chasing-excellence
Cadence: Active weekly
Reply rate: Under 2%

Latest Episodes

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Wim Hof's Three-Pillar System for Stress Resilience: Breath, Cold, and Mindset (w/ Brandon Powell)

Mon Feb 02 2026

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What if you could train your body to stay calm under pressure the same way Navy SEALs do? In this conversation with Level 3 Wim Hof Method instructor Brandon Powell, we explore the three-pillar system of breath work, cold exposure, and mindset training that elite athletes and military operators use to control their stress response and perform when it matters most. You'll discover how cold exposure triggers a 500% dopamine boost, why five breaths can shift you from panic to calm, and the science-backed protocols you can start today with nothing more than a cold shower and your breath. This is about building resilience from the inside out—training your nervous system to become your competitive advantage rather than your limitation. 👉🏼 Get the full Listener's Guide here❤️‍🔥 Free Newsletter & the Chase Club👋 New to Chasing Excellence? Start here See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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What if you could train your body to stay calm under pressure the same way Navy SEALs do? In this conversation with Level 3 Wim Hof Method instructor Brandon Powell, we explore the three-pillar system of breath work, cold exposure, and mindset training that elite athletes and military operators use to control their stress response and perform when it matters most. You'll discover how cold exposure triggers a 500% dopamine boost, why five breaths can shift you from panic to calm, and the science-backed protocols you can start today with nothing more than a cold shower and your breath. This is about building resilience from the inside out—training your nervous system to become your competitive advantage rather than your limitation. 👉🏼 Get the full Listener's Guide here❤️‍🔥 Free Newsletter & the Chase Club👋 New to Chasing Excellence? Start here See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Key Metrics

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Pitches sent
100
From PodPitch users
Rank
#769
Top 1.5% by pitch volume (Rank #769 of 50,000)
Average rating
4.8
From 2K ratings
Reviews
147
Written reviews (when available)
Publish cadence
Several times per week
Active weekly
Episode count
478
Data updated
Feb 10, 2026
Social followers
117.4K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
200K–400K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
1–2 weeks
Public band
Replies received
6–20
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
117.4K
Contact available
Yes
Masked on public pages
Sponsors detected
Yes
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
k***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Chasing Excellence

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This show is Rank #769 by pitch volume, with 100 pitches sent by PodPitch users.

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4.8 / 52K ratings
Ratings2K
Written reviews147

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Frequently Asked Questions About Chasing Excellence

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What is Chasing Excellence about?

Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build peace of mind, this is your guide.

How often does Chasing Excellence publish new episodes?

Several times per week

How many listeners does Chasing Excellence get?

PodPitch shows a public audience band (like "200K–400K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Chasing Excellence?

Use PodPitch to access verified outreach details and pitch recommendations for Chasing Excellence. Start at https://podpitch.com/try/1.

Which podcasts are similar to Chasing Excellence?

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How do I contact Chasing Excellence?

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