A Crystal Clear Mind

What if healing isn’t about fixing what’s broken — but about raising your frequency? In this expansive and deeply inspiring episode of A Crystal Clear Mind, joined by holistic practitioner and founder of Elevate Festival, Jenna Presley — a woman on a mission to raise the frequency of the planet - one body, one mind, one conscious choice at a time. Together, we explore what it really means to heal through frequency shifts — from the food we eat, to the media we consume, to the thoughts we repeat and the environments we place ourselves in. Jenna shares her lived experience working with frequency-based healing, clearing density from the body, and supporting vitality through ancient and modern modalities. They dive into high-vibration nutrition, living foods, gut health, conscious movement, grounding practices, and how small daily shifts can radically transform wellbeing, mental health, and overall outlook on life. This episode is also a powerful reflection on conscious living — questioning what we’ve normalised, recognising how modern life can dull our energy, and remembering the innate magic and healing intelligence within the human body. ✨ A soulful, thought-provoking listen for anyone ready to raise their vibration and reconnect with their natural state of wellbeing. https://www.instagram.com/jenna.elevates?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://www.instagram.com/elevate_festival_uk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== https://events.humanitix.com/elevate-festival