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Artwork for A Culture of Well-being: A Natural Rhythms Podcast

A Culture of Well-being: A Natural Rhythms Podcast

Dr. Anup Mulakaluri, ND
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Alternative HealthPodcastsHealth & FitnessENunited-states
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A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous and sometimes blissful, path. May you fare-well, prosper, and be happy. Hosted by Dr. Anup Mulakaluri.
Top 38.5% by pitch volume (Rank #19268 of 50,000)Data updated Feb 10, 2026

Key Facts

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Episodes
17
Founded
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Category
Alternative Health
Number of listeners
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/a-culture-of-well-being-a-natural-rhythms-podcast
Reply rate: Under 2%

Latest Episodes

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Pranayama (Breathing exercise) for Emotional Regulation

Sat Feb 07 2026

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This is a self-soothing, emotional regulating practice... Internalize your attention, clear your mind, connect with your emotional experience and its roots, and offer yourself the soothing connection of the soul through this practice. Dr. Anup offers this guided practice a routine you can return to whenever you feel emotionally distressed. He also guides you to use individual practices through your daily life as a way to regulate your emotions through the stressful moments. Learn more at: www.rhythminlight.com #Ayurveda #pranayama #wellness #healingpowerofbreath #breathwork #emotionalhealing #emotionalintelligence

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This is a self-soothing, emotional regulating practice... Internalize your attention, clear your mind, connect with your emotional experience and its roots, and offer yourself the soothing connection of the soul through this practice. Dr. Anup offers this guided practice a routine you can return to whenever you feel emotionally distressed. He also guides you to use individual practices through your daily life as a way to regulate your emotions through the stressful moments. Learn more at: www.rhythminlight.com #Ayurveda #pranayama #wellness #healingpowerofbreath #breathwork #emotionalhealing #emotionalintelligence

Key Metrics

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Pitches sent
17
From PodPitch users
Rank
#19268
Top 38.5% by pitch volume (Rank #19268 of 50,000)
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Written reviews (when available)
Publish cadence
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Episode count
17
Data updated
Feb 10, 2026
Social followers
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Public Snapshot

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Alternative HealthPodcastsHealth & Fitness
Country
United States
Language
English
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Release cadence
N/A
Latest episode date
Sat Feb 07 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
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Replies received
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Frequently Asked Questions About A Culture of Well-being: A Natural Rhythms Podcast

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What is A Culture of Well-being: A Natural Rhythms Podcast about?

A Culture of Well-being is a podcast that bridges philosophy of Natural Medicine with practicality and inspiration. It is meant to guide and empower you to do something that will benefit you, your beloveds, and your community. Life is a Spiritual journey, whether we experience ourselves alone and empty or caught-up in the myriad dramas of modern life. Returning to our spiritual center, the heart, in any given moment is the essential skill required to navigate life’s, sometimes treacherous and sometimes blissful, path. May you fare-well, prosper, and be happy. Hosted by Dr. Anup Mulakaluri.

How often does A Culture of Well-being: A Natural Rhythms Podcast publish new episodes?

A Culture of Well-being: A Natural Rhythms Podcast publishes on a variable schedule.

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