A Dose of Health The Podcast

MedicinePodcastsHealth & FitnessENunited-states

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🎙️ A Dose of Health The Podcast 🎙️ Welcome to the space where health meets everyday life! A Dose of Health by Dr.Hope (MD) blends relatable conversations with expert insights, empowering YOU to take charge of your well-being. From debunking common myths to breaking down complex topics into simple, actionable tips, this podcast makes health education accessible, practical, and even fun. Whether you're navigating your wellness journey or seeking a fresh perspective, this is your go-to. Together, let’s learn, grow and laugh as we unlock the power of better health, one dose at a time!

Top 48.9% by pitch volume (Rank #24475 of 50,000)Data updated Feb 10, 2026

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Publishes	N/A	Episodes	33	Founded	N/A
Number of Listeners		Category	Medicine

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Public snapshot

Audience: Under 4K / month

Canonical: https://podpitch.com/podcasts/a-dose-of-health-the-podcast

Reply rate: Under 2%

Latest Episodes

Reset, Reflect, Recharge: A Year-End Conversation on Mental Wellness With Rubie Miseda | E31

Wed Dec 03 2025

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She's back to help us close the year strong! In this special year-end episode of A Dose of Health, Dr. Hope Simiyu reunites with Rubie Miseda, Founder of Africa Jipende Wellness, for a conversation on mental resilience, reflection and stepping into the new year with intention. As we close out 2025, Rubie shares practical strategies for processing the year's highs and lows, setting boundaries that protect your peace, and building a mindset that carries you forward. From navigating burnout to embracing self-care as a non-negotiable, this episode is your guide to finishing the year with clarity and purpose. Whether you're celebrating wins or healing from setbacks, this conversation will help you reset and recharge. Tune in! Reach us @: Email: sifahope93@gmail.com Instagram: @adoseofhealththepodcast Tiktok: @adoseofhealththepodcast Reach Rubie Miseda @: Website: info@africajipendewellness.com Instagram: @jipendewellness Production by: @artlight_studios

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#24475

Top 48.9% by pitch volume (Rank #24475 of 50,000)

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Episode count

Data updated

Feb 10, 2026

Social followers

21.3K

Public Snapshot

Medicine Podcasts Health & Fitness

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United States

Language

English

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Latest episode date

Wed Dec 03 2025

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Under 4K / month

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Under 2%

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Monthly listeners49,360

Reply rate18.2%

Avg response4.1 days

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