Building Confidence and Resilience from the Inside Out with Stephanie Simpson
Wed Jul 02 2025
Uncover the unexpected! Dive into a conversation that redefines leadership and human connection, challenging the way we view stress and emotional intelligence. Join us as we unravel the surprising truth about building confidence and embracing the power of mind, body, and spirit. Get ready to be seen, energized, and inspired in ways you never imagined. Don't miss out on this eye-opening journey of self-discovery and growth. Stay tuned for the big reveal.
In this episode, you will be able to:
Develop effective leadership skills through emotional intelligence.
Manage stress effectively in high-pressure jobs.
Experience the benefits of coaching for personal growth.
Integrate mind, body, and spirit for success.
Build confidence from the inside out.
My special guest is Stephanie Simpson
Stephanie Simpson, a professional dancer turned executive coach based in New York City, brings a unique perspective to leadership development. With a background in performing arts, Stephanie emphasizes the integration of mind, body, and spirit for success. Her coaching focuses on emotional intelligence, stress management, and building confidence from the inside out. Through her lived experiences and expertise, Stephanie offers valuable insights into the practical application of emotional intelligence in leadership, making her a compelling guest for this episode.
The key moments in this episode are:00:04:08 - Introduction to Emotional Intelligence 00:07:07 - Developing Emotional Intelligence 00:12:47 - The Universality of Emotions 00:13:26 - Gender Stereotypes and Emotional Expression 00:14:23 - Emotional Expression and Gender Generalizations 00:16:20 - Importance of Emotional Intelligence in the Workplace 00:17:31 - Building Confidence from the Inside Out 00:23:42 - Applying Arts Background to Group Development 00:26:38 - Building Confidence and Empowerment 00:27:53 - Shifting Our Relationship with Stress 00:33:20 - Recognizing Good Stress for Personal Growth 00:35:20 - Leading Your Own Life 00:39:08 - Overcoming Unwritten Rules 00:39:24 - Reconnecting with the Body and Intuition in Leadership 00:41:50 - Embracing Human-Centered Leadership in the Future of Work 00:45:28 - Life-Changing Books and Morning Routines 00:46:27 - Power of Music for a Powerful Mindset 00:48:25 - Connecting with Stephanie 00:52:47 - Getting Unstuck and Taking Action
Subscribe, rate, and share the podcast A World of Difference with five people who need it too. Help build a community of people who believe in empathy, equity, kindness, and the power of listening to those who are different from us.
Join the Difference Makers community on Patreon for unfiltered behind-the-scenes conversations and support in doing the hard, beautiful work of becoming who you're meant to be.
Post a clip of this episode, tagging the show on social media. You never know who needs this story today.
Rate and review the podcast to help more people find the space and spread the message of empathy, equity, kindness, and the power of listening to those who are different from us.
Connect with us:
https://www.aworldofdifferencepodcast.com
Linkedin
YouTube
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Threads
Patreon (for exclusive episodes just for Difference Makers)
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Subscribe to the podcast, leave a review, and share this episode with 5 friends who might need to hear it. Your support helps the community grow and keeps these important conversations going.
If you need professional help, such as therapy: https://www.betterhelp.com/difference
If you are looking for your next opportunity, sign up for Lori’s Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot
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Uncover the unexpected! Dive into a conversation that redefines leadership and human connection, challenging the way we view stress and emotional intelligence. Join us as we unravel the surprising truth about building confidence and embracing the power of mind, body, and spirit. Get ready to be seen, energized, and inspired in ways you never imagined. Don't miss out on this eye-opening journey of self-discovery and growth. Stay tuned for the big reveal. In this episode, you will be able to: Develop effective leadership skills through emotional intelligence. Manage stress effectively in high-pressure jobs. Experience the benefits of coaching for personal growth. Integrate mind, body, and spirit for success. Build confidence from the inside out. My special guest is Stephanie Simpson Stephanie Simpson, a professional dancer turned executive coach based in New York City, brings a unique perspective to leadership development. With a background in performing arts, Stephanie emphasizes the integration of mind, body, and spirit for success. Her coaching focuses on emotional intelligence, stress management, and building confidence from the inside out. Through her lived experiences and expertise, Stephanie offers valuable insights into the practical application of emotional intelligence in leadership, making her a compelling guest for this episode. The key moments in this episode are:00:04:08 - Introduction to Emotional Intelligence 00:07:07 - Developing Emotional Intelligence 00:12:47 - The Universality of Emotions 00:13:26 - Gender Stereotypes and Emotional Expression 00:14:23 - Emotional Expression and Gender Generalizations 00:16:20 - Importance of Emotional Intelligence in the Workplace 00:17:31 - Building Confidence from the Inside Out 00:23:42 - Applying Arts Background to Group Development 00:26:38 - Building Confidence and Empowerment 00:27:53 - Shifting Our Relationship with Stress 00:33:20 - Recognizing Good Stress for Personal Growth 00:35:20 - Leading Your Own Life 00:39:08 - Overcoming Unwritten Rules 00:39:24 - Reconnecting with the Body and Intuition in Leadership 00:41:50 - Embracing Human-Centered Leadership in the Future of Work 00:45:28 - Life-Changing Books and Morning Routines 00:46:27 - Power of Music for a Powerful Mindset 00:48:25 - Connecting with Stephanie 00:52:47 - Getting Unstuck and Taking Action Subscribe, rate, and share the podcast A World of Difference with five people who need it too. Help build a community of people who believe in empathy, equity, kindness, and the power of listening to those who are different from us. Join the Difference Makers community on Patreon for unfiltered behind-the-scenes conversations and support in doing the hard, beautiful work of becoming who you're meant to be. Post a clip of this episode, tagging the show on social media. You never know who needs this story today. Rate and review the podcast to help more people find the space and spread the message of empathy, equity, kindness, and the power of listening to those who are different from us. Connect with us: https://www.aworldofdifferencepodcast.com Linkedin YouTube Substack FaceBook Instagram Threads Patreon (for exclusive episodes just for Difference Makers) Bluesky TikTok Subscribe to the podcast, leave a review, and share this episode with 5 friends who might need to hear it. Your support helps the community grow and keeps these important conversations going. If you need professional help, such as therapy: https://www.betterhelp.com/difference If you are looking for your next opportunity, sign up for Lori’s Masterclass on Master the Career Pivot: https://www.loriadamsbrown.com/careerpivot