AIL 2026-02-03 Sleep Away the Pounds - Joni Bokovoy, DrPH, MPH, Cherie Calbom, MS; nutritionist, author
Tue Feb 03 2026
Drs. DeRose and Joni Bokovoy, DrPH, MPH, Cherokee Nation revisit a classic radio show with Cherie Calbom, exploring how quality sleep and smart nutrition work together to support healthy weight loss and long-term weight management. For further information, see the book, “Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss” by Cherie Calbom.
American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives.
The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.
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Drs. DeRose and Joni Bokovoy, DrPH, MPH, Cherokee Nation revisit a classic radio show with Cherie Calbom, exploring how quality sleep and smart nutrition work together to support healthy weight loss and long-term weight management. For further information, see the book, “Sleep Away the Pounds: Optimize Your Sleep and Reset Your Metabolism for Maximum Weight Loss” by Cherie Calbom. American Indian and Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives. The podcasts at LifeTalk Radio Network are synced with our radio broadcasts, making it easy for our radio listeners to catch up on missed broadcasts... or simply listen to the podcasts if you prefer. To view our program schedule, listen online, order free sharing cards, or support our ministry, please visit lifetalk.net and lifetalkkids.net.