PodcastsRank #20332
Artwork for Back to Basics

Back to Basics

Alternative HealthPodcastsHealth & FitnessENunited-statesDaily or near-daily
4.9 / 5
Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).
Top 40.7% by pitch volume (Rank #20332 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
39
Founded
N/A
Category
Alternative Health
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: N/A
Canonical: https://podpitch.com/podcasts/back-to-basics
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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39: Natalie Smith - How to Drop Weight, Build Muscle, and Heal Your Metabolism Forever

Mon Feb 02 2026

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This week Anna sits down with Natalie Smith (@notnataliesmith) to discuss how women can build muscle, lose weight, heal their metabolisms, fix PCOS, and much more. We hope you love this episode!

Key Metrics

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Pitches sent
17
From PodPitch users
Rank
#20332
Top 40.7% by pitch volume (Rank #20332 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
8
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
39
Data updated
Feb 10, 2026
Social followers
262.2K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Mon Feb 02 2026

Audience & Outreach (Public)

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Audience range
Private
Hidden on public pages
Reply rate band
35%+
Public band
Response time band
2–4 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
262.2K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Back to Basics

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This show is Rank #20332 by pitch volume, with 17 pitches sent by PodPitch users.

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4.9 / 5
RatingsN/A
Written reviews8

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Back to Basics

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What is Back to Basics about?

Back to Basics is a health and wellness podcast brought to you by Anna Mondanaro (@feelwellbyanna).

How often does Back to Basics publish new episodes?

Daily or near-daily

How many listeners does Back to Basics get?

PodPitch shows a public audience band (like "N/A"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Back to Basics?

Use PodPitch to access verified outreach details and pitch recommendations for Back to Basics. Start at https://podpitch.com/try/1.

Which podcasts are similar to Back to Basics?

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How do I contact Back to Basics?

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