PodcastsRank #34055
Artwork for Back to Me - Exploring Wellness Your Way with Heather

Back to Me - Exploring Wellness Your Way with Heather

Self-ImprovementPodcastsEducationEN-CAunited-statesSeveral times per week
5 / 5
Weekly ideas about what self care is and isn't.We aren't just talking physical health here! This is a holistic approach to life understanding that there is physical health but there is also work and finances and relationships and all the other things that make up a full life!Every person is different and you are the only one who will know what you need... every week we explore ideas and a-has so you can make your self care your own. Every week I chat with an amazing human about what they have found that helps them, how they help others all with the intention that you find something for you!
Top 68.1% by pitch volume (Rank #34055 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
249
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/back-to-me-exploring-wellness-your-way-with-heather
Cadence: Dormant
Reply rate: 20–35%

Latest Episodes

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E#247 Ready to Uplevel?

Wed Jul 23 2025

Listen

Back to Me is Upleveling!! Well, friends… it’s time. After years of soulful conversations, transformation tales, and real talk about coming back to yourself… the Back to Me Podcast is getting a glow-up! This isn’t goodbye—it’s a powerful next step. 💥 In this quick wrap-up episode, I (Heather!) share where we’re headed, why it matters, and how you can come along for the next evolution of this beautiful journey. ✨ Here’s what’s changing: We’ve officially moved to the Inspired Choices Network! Our name is evolving to Illuminate Your Worth, starting June Same mission, bigger platform, and deeper alignment 💫 Because you’re not just “getting back to yourself”…You’re stepping into your brilliance.You’re ready to be seen, supported, and truly shine. Here’s where to find me and join the next chapter: 🗣️ Listen on the Inspired Choices Network🎧 https://www.inspiredchoicesnetwork.com/author/heatherstewart/ 🌈 Join my free community for soulful support and game-changing resources✨ https://stepuptothrive.com 🌀 Curious about coaching? Let’s talk—book your free Curiosity Call here:📅 https://practice.do/heather-stewart/book/coaching-discovery-call 📱 Say hi on social!Facebook: @heatherstewartcoachesInstagram: @heatherstewartcoaching Thank you for being a part of Back to Me—your stories, your energy, and your willingness to show up for yourself have meant the world. Now let’s keep growing together.Illuminate Your Worth is just the beginning. 💖 💛 Why this change?👯‍♀️ Want to stay connected and keep the magic going?🥂 Thank you for being a part of Back to Me—your stories, your energy, and your willingness to show up for yourself have meant the world. Now let’s keep growing together.Illuminate Your Worth is just the beginning. 💖 #BackToMePodcast #IlluminateYourWorth #PodcastGlowUp #InspiredChoicesNetwork #SoulfulEvolution #NewPodcastWhoThis #EndOfAnEraStartOfALegacy #NextChapterMagic #TransformationInProgress #HeatherStewartCoaching #AlignedAndUnapologetic #StepIntoYourPower #LightUpFromWithin #EmbodyYourTruth #ThrivingNotSurviving #WellnessYourWay #AwakenYourWorth #SoulCentredLiving #RiseRootedRadiant

More

Back to Me is Upleveling!! Well, friends… it’s time. After years of soulful conversations, transformation tales, and real talk about coming back to yourself… the Back to Me Podcast is getting a glow-up! This isn’t goodbye—it’s a powerful next step. 💥 In this quick wrap-up episode, I (Heather!) share where we’re headed, why it matters, and how you can come along for the next evolution of this beautiful journey. ✨ Here’s what’s changing: We’ve officially moved to the Inspired Choices Network! Our name is evolving to Illuminate Your Worth, starting June Same mission, bigger platform, and deeper alignment 💫 Because you’re not just “getting back to yourself”…You’re stepping into your brilliance.You’re ready to be seen, supported, and truly shine. Here’s where to find me and join the next chapter: 🗣️ Listen on the Inspired Choices Network🎧 https://www.inspiredchoicesnetwork.com/author/heatherstewart/ 🌈 Join my free community for soulful support and game-changing resources✨ https://stepuptothrive.com 🌀 Curious about coaching? Let’s talk—book your free Curiosity Call here:📅 https://practice.do/heather-stewart/book/coaching-discovery-call 📱 Say hi on social!Facebook: @heatherstewartcoachesInstagram: @heatherstewartcoaching Thank you for being a part of Back to Me—your stories, your energy, and your willingness to show up for yourself have meant the world. Now let’s keep growing together.Illuminate Your Worth is just the beginning. 💖 💛 Why this change?👯‍♀️ Want to stay connected and keep the magic going?🥂 Thank you for being a part of Back to Me—your stories, your energy, and your willingness to show up for yourself have meant the world. Now let’s keep growing together.Illuminate Your Worth is just the beginning. 💖 #BackToMePodcast #IlluminateYourWorth #PodcastGlowUp #InspiredChoicesNetwork #SoulfulEvolution #NewPodcastWhoThis #EndOfAnEraStartOfALegacy #NextChapterMagic #TransformationInProgress #HeatherStewartCoaching #AlignedAndUnapologetic #StepIntoYourPower #LightUpFromWithin #EmbodyYourTruth #ThrivingNotSurviving #WellnessYourWay #AwakenYourWorth #SoulCentredLiving #RiseRootedRadiant

Key Metrics

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Pitches sent
9
From PodPitch users
Rank
#34055
Top 68.1% by pitch volume (Rank #34055 of 50,000)
Average rating
5.0
Ratings count may be unavailable
Reviews
7
Written reviews (when available)
Publish cadence
Several times per week
Dormant
Episode count
249
Data updated
Feb 10, 2026
Social followers
753

Public Snapshot

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Country
United States
Language
EN-CA
Language (ISO)
Release cadence
Several times per week
Latest episode date
Wed Jul 23 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
20–35%
Public band
Response time band
30+ days
Public band
Replies received
51–100
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
753
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Back to Me - Exploring Wellness Your Way with Heather

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5 / 5
RatingsN/A
Written reviews7

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Frequently Asked Questions About Back to Me - Exploring Wellness Your Way with Heather

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What is Back to Me - Exploring Wellness Your Way with Heather about?

Weekly ideas about what self care is and isn't.We aren't just talking physical health here! This is a holistic approach to life understanding that there is physical health but there is also work and finances and relationships and all the other things that make up a full life!Every person is different and you are the only one who will know what you need... every week we explore ideas and a-has so you can make your self care your own. Every week I chat with an amazing human about what they have found that helps them, how they help others all with the intention that you find something for you!

How often does Back to Me - Exploring Wellness Your Way with Heather publish new episodes?

Several times per week

How many listeners does Back to Me - Exploring Wellness Your Way with Heather get?

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