Being Realistic About What You Can Accomplish in a Certain Time
Fri Jan 30 2026
It is very important to be realistic with yourself and making lifestyle changes. Anybody can make any changes that they want, but not overnight. Also, thinking that you are going from sleeping 5 hours a night to 8, or working … Continued The post Being Realistic About What You Can Accomplish in a Certain Time appeared first on Bare Naked Health Podcast.