Anxiety and Stress: What’s Really Happening Beneath the Surface
Tue Dec 16 2025
In this episode of Be The Cause Podcast, host Amanda Wentland sits down with Emilia Lujan, holistic marketing strategist, for an honest conversation about anxiety and stress in high-functioning, fast-paced lives.
They explore how internal pressure, constant “on” mode, and unrecognized stress patterns affect the nervous system, creativity, and daily decision-making—often even when life looks fine on the outside.
A grounded, relatable discussion for anyone feeling mentally exhausted, overwhelmed, or stuck in survival mode.
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In this episode of Be The Cause Podcast, host Amanda Wentland sits down with Emilia Lujan, holistic marketing strategist, for an honest conversation about anxiety and stress in high-functioning, fast-paced lives. They explore how internal pressure, constant “on” mode, and unrecognized stress patterns affect the nervous system, creativity, and daily decision-making—often even when life looks fine on the outside. A grounded, relatable discussion for anyone feeling mentally exhausted, overwhelmed, or stuck in survival mode.