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PodcastsRank #37842
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Befriend your Mind

Kirti
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Society & CulturePodcastsEN-USunited-kingdomDaily or near-daily
Rating unavailable
Cut through life’s chaos for real, real, unfiltered conversations about life, choices, challenges, and growth. Each week, I chat with inspiring leaders, creators, thinkers, and everyday humans to unpack courage, growth, and finding your voice in a noisy world. We talk about everything from big leaps of faith to the small acts of self-care, the messy middle of change, and finding joy, courage, and balance in our unpredictable world. If you’re ready to tune out expectations and discover authentic ways to thrive, you’re in the right place. Drop in, drop the noise, and discover what matters most
Top 75.7% by pitch volume (Rank #37842 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
82
Founded
N/A
Category
Society & Culture
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/befriend-your-mind
Cadence: Active weekly
Reply rate: 20–35%

Latest Episodes

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How to Deal With the Pressure of Visibility (Without Losing Yourself)

Sun Feb 08 2026

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If you’ve ever felt pressure to be visible, especially as a woman- yet worry about criticism and losing control, you’re not alone.  Kirti lays out her candid story of wrestling with “the ick” of being noticed, from childhood expectations to teaching yoga and navigating jealous colleagues. By introducing “Pause Phrases” and reframing visibility as a choice, Kirti gives you simple strategies for regaining control of your words and your public self. Ready to feel genuine and build trust? Listen and start your Strategic Composure Audit or Join our Pause Community: https://link.kirtana168.com/connect

More

If you’ve ever felt pressure to be visible, especially as a woman- yet worry about criticism and losing control, you’re not alone.  Kirti lays out her candid story of wrestling with “the ick” of being noticed, from childhood expectations to teaching yoga and navigating jealous colleagues. By introducing “Pause Phrases” and reframing visibility as a choice, Kirti gives you simple strategies for regaining control of your words and your public self. Ready to feel genuine and build trust? Listen and start your Strategic Composure Audit or Join our Pause Community: https://link.kirtana168.com/connect

Key Metrics

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Pitches sent
8
From PodPitch users
Rank
#37842
Top 75.7% by pitch volume (Rank #37842 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
N/A
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
82
Data updated
Feb 10, 2026
Social followers
38

Public Snapshot

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Society & CulturePodcasts
Country
United Kingdom
Language
EN-US
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Sun Feb 08 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
20–35%
Public band
Response time band
1–2 weeks
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
38
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
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How To Pitch Befriend your Mind

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Reviews

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Frequently Asked Questions About Befriend your Mind

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What is Befriend your Mind about?

Cut through life’s chaos for real, real, unfiltered conversations about life, choices, challenges, and growth. Each week, I chat with inspiring leaders, creators, thinkers, and everyday humans to unpack courage, growth, and finding your voice in a noisy world. We talk about everything from big leaps of faith to the small acts of self-care, the messy middle of change, and finding joy, courage, and balance in our unpredictable world. If you’re ready to tune out expectations and discover authentic ways to thrive, you’re in the right place. Drop in, drop the noise, and discover what matters most

How often does Befriend your Mind publish new episodes?

Daily or near-daily

How many listeners does Befriend your Mind get?

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Which podcasts are similar to Befriend your Mind?

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