10 Common Myths In Training & Nutrition | 195
Mon Dec 01 2025
In this episode, Brad & Brock debunk 10 common myths in muscle building and nutrition.
If you enjoyed this episode, please share it with someone who's beginning their fat loss journey.
You can follow their Instagram handles below for more education around health and fitness.
Podcast - @brain.body.movement
Brock - @brock_dalgleish
Brad - @braddapper
Thanks for listening or watching.
Brain Body Movement.
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In this episode, Brad & Brock debunk 10 common myths in muscle building and nutrition. If you enjoyed this episode, please share it with someone who's beginning their fat loss journey. You can follow their Instagram handles below for more education around health and fitness. Podcast - @brain.body.movement Brock - @brock_dalgleish Brad - @braddapper Thanks for listening or watching. Brain Body Movement.