75. CONSISTENCY OVER INTENSITY
Tue Nov 25 2025
In the hustle and bustle of our daily lives, it’s easy to feel overwhelmed by the pressures of maintaining a perfect fitness routine. In a recent episode of Breaking Stereotypes, host Domenica Jaramillo delves into the importance of understanding that each phase of our lives will impact our fitness journey differently. This post will explore how to navigate these phases and continue showing up for yourself, even when it feels challenging.
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The Workout Boss
1:1 APPLICATION FORM
Join me on Instagram
My favorite protein powder USE CODE WSF to save money!
EMAIL ME at domenicajc1@gmail.com to ask me any questions around how to work together! See you in the next episode, until then continue Breaking Stereotypes
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In the hustle and bustle of our daily lives, it’s easy to feel overwhelmed by the pressures of maintaining a perfect fitness routine. In a recent episode of Breaking Stereotypes, host Domenica Jaramillo delves into the importance of understanding that each phase of our lives will impact our fitness journey differently. This post will explore how to navigate these phases and continue showing up for yourself, even when it feels challenging. STORE The Workout Boss 1:1 APPLICATION FORM Join me on Instagram My favorite protein powder USE CODE WSF to save money! EMAIL ME at domenicajc1@gmail.com to ask me any questions around how to work together! See you in the next episode, until then continue Breaking Stereotypes