#115 Infant Sleep Transitions - What to Expect Without the Fear
Tue Jan 27 2026
If you find yourself worrying about what's to come in regards to your baby's sleep, you're not alone!
Have you ever heard about "The 4-Month Sleep Regression?" I know... Silly question.But whether it's your baby about to be ~4 months of age, you are planning how you'll get them to sleep without being swaddled or wondered if you'll ever feel ready to put them in a crib in their own room, this episode is for you!The episode is all about easing anticipation anxiety and re-framing transitions as a normal part of your baby's growth - not a sign that something is going wrong.
Resources & Support:
Learn more about working with Ashley: Birth Baby Sleep
Find out more about the 2026 Pregnancy & Parenting Expo
Explore classes and support inside the Bringing Up Baby VIP Community
Follow along on Instagram @birth_baby_sleep
If this episode was helpful, please consider subscribing, sharing with a parent who needs reassurance, or leaving a review — it helps more families find this support.
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If you find yourself worrying about what's to come in regards to your baby's sleep, you're not alone! Have you ever heard about "The 4-Month Sleep Regression?" I know... Silly question.But whether it's your baby about to be ~4 months of age, you are planning how you'll get them to sleep without being swaddled or wondered if you'll ever feel ready to put them in a crib in their own room, this episode is for you!The episode is all about easing anticipation anxiety and re-framing transitions as a normal part of your baby's growth - not a sign that something is going wrong. Resources & Support: Learn more about working with Ashley: Birth Baby Sleep Find out more about the 2026 Pregnancy & Parenting Expo Explore classes and support inside the Bringing Up Baby VIP Community Follow along on Instagram @birth_baby_sleep If this episode was helpful, please consider subscribing, sharing with a parent who needs reassurance, or leaving a review — it helps more families find this support.