rusty.. but trusty!!! (Ep. 266)
Sun Sep 21 2025
She’s backkkk! After a 5-month break, I’m finally sitting down to catch up with you all.. and it feels SO good. In this episode, I’m giving you some life updates (a lot has happened since we last talked), plus diving into some pop culture chats because duh… what’s life without a little Bachelor gossip and Dancing With the Stars hot takes?
This episode feels like sitting on the couch with your girlfriends - coffee in hand, messy bun, and plenty of laughs. I’m so excited to hang out with you again and bring this podcast back to life.
♡ JOIN MY CHALLENGE: https://desbfittraining.com/foundations
♡BFIT PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com
♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT
♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch
code “desb” for 10% off your first month! #ad #sponsored
TIME STAMPS: (2:45) where I’ve been (9:30) half failure (12:00) pacifiergate (20:00) teamwork in parenting (22:20) elepVant in the room (33:45) BREAKUP SZN (37:00) TFP (46:00) FTFIF
----
And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love.
SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug
SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB
SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb
SHOP VITALITY, code desb10 for 10% off: https://bit.ly/vitalitydesb
SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb
leave me a voicemail: https://bit.ly/voicemail_bwd
tell me a secret/ask for advice: https://brunchwithdesb.com
MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___
OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd
More
She’s backkkk! After a 5-month break, I’m finally sitting down to catch up with you all.. and it feels SO good. In this episode, I’m giving you some life updates (a lot has happened since we last talked), plus diving into some pop culture chats because duh… what’s life without a little Bachelor gossip and Dancing With the Stars hot takes? This episode feels like sitting on the couch with your girlfriends - coffee in hand, messy bun, and plenty of laughs. I’m so excited to hang out with you again and bring this podcast back to life. ♡ JOIN MY CHALLENGE: https://desbfittraining.com/foundations ♡BFIT PROGRAMS +: free 5 day trial to my membership: https://www.desbfittraining.com ♡ WORK WITH DBFT 1-1: https://dbftllc.typeform.com/COACHDBFT ♡ Join BetterHelp today - https://bit.ly/betterhelpbrunch code “desb” for 10% off your first month! #ad #sponsored TIME STAMPS: (2:45) where I’ve been (9:30) half failure (12:00) pacifiergate (20:00) teamwork in parenting (22:20) elepVant in the room (33:45) BREAKUP SZN (37:00) TFP (46:00) FTFIF ---- And remember, if you enjoyed today’s episode, please subscribe, rate, and review the podcast. Your feedback helps me continue to bring you content you love. SHOP HYDROJUG, code desb for 10% off: https://bit.ly/DESBhydrojug SHOP BUFFBUNNY, code desb for 10% off: https://bit.ly/buffbunnyDESB SHOP PTULA, code desb for 10% off: https://www.ptula.com/desb SHOP VITALITY, code desb10 for 10% off: https://bit.ly/vitalitydesb SHOP MY CURRENT OUTFITS: https://www.shopltk.com/explore/desb leave me a voicemail: https://bit.ly/voicemail_bwd tell me a secret/ask for advice: https://brunchwithdesb.com MY SKINCARE AND MAKEUP: https://www.shopltk.com/explore/desb___ OPEN FACEBOOK FITNESS COMMUNITY: https://bit.ly/dbftcommunity_bwd