Feeling Unmotivated? Try Addressing Your Lack of Optimism with Guest Sofia Wren Nitchie
Mon Mar 17 2025
Feeling Unmotivated? Try Addressing Your Lack of Optimism
When Sofia Wren Nitchie noticed she didn't have the motivation that she used to, she undertook a new mission to find it again. This adventure led her in unexpected directions including rediscovering the value of optimism. Although she had been feeling like optimism was either impossible, unimportant or totally naive, over time she learned to recognize its possibilities and benefits. Now she can see that optimism is an essential ingredient for sustained resilience, motivation and productivity when tackling long term or big, scary goals.
Sofia's Bio:
Sofia Wren helps sensitive writers and entrepreneurs to make faster progress on the things that really matter for their book or business. From helping your writing or marketing to flow, to polishing it to a shine so you can share, to creating organizational systems, she helps you write to be of service so you can FEEL the love coming back to you.
Check out the Optimism Program on Sofia's Website, link below
Sofia's Optimism Program
https://sofiawren.com/optimism/
Sofia's website
[www.sofiawren.com](http://www.sofiawren.com/)
Join Sofia's newsletter: [https://sofiawren.com/news/](https://sofiawren.com/news/)
Sofia on Linkedin
https://www.linkedin.com/in/sofia-wren-nitchie-01b384a/
Everything else by Sofia Wren:
https://www.flowcode.com/page/sofiawrencoaching
To connect with Andrea:
Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/
There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity
Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/
Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/
Website: http://www.andreahylen.com/
Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf
Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803
This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.
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Feeling Unmotivated? Try Addressing Your Lack of Optimism When Sofia Wren Nitchie noticed she didn't have the motivation that she used to, she undertook a new mission to find it again. This adventure led her in unexpected directions including rediscovering the value of optimism. Although she had been feeling like optimism was either impossible, unimportant or totally naive, over time she learned to recognize its possibilities and benefits. Now she can see that optimism is an essential ingredient for sustained resilience, motivation and productivity when tackling long term or big, scary goals. Sofia's Bio: Sofia Wren helps sensitive writers and entrepreneurs to make faster progress on the things that really matter for their book or business. From helping your writing or marketing to flow, to polishing it to a shine so you can share, to creating organizational systems, she helps you write to be of service so you can FEEL the love coming back to you. Check out the Optimism Program on Sofia's Website, link below Sofia's Optimism Program https://sofiawren.com/optimism/ Sofia's website [www.sofiawren.com](http://www.sofiawren.com/) Join Sofia's newsletter: [https://sofiawren.com/news/](https://sofiawren.com/news/) Sofia on Linkedin https://www.linkedin.com/in/sofia-wren-nitchie-01b384a/ Everything else by Sofia Wren: https://www.flowcode.com/page/sofiawrencoaching To connect with Andrea: Andrea Hylen is the founder of The Incubator: An online coworking space for women creatives. https://andreahylen.com/the-incubator/ There is a free creativity community on Facebook: https://www.facebook.com/groups/theincubatorcreativitycommunity Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-Evolutionary-Journey-ebook/dp/B07FRDXTTN/ Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e/B002C1XZCU/ Website: http://www.andreahylen.com/ Link to Carving a New Path on Spotify: https://open.spotify.com/show/3p9mPdcncZ0Iju63v9mDYj?si=77c38a9a0a5a4ecf Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast/carving-a-new-path-podcast/id1509862803 This podcast is filled with stories and tools and resources to help you reflect on the life you are living while opening to new possibilities. Most of us were raised in a society that encourages productivity and do, do, do. I started this podcast in 2020 which was the beginning of global events that encouraged us to take time to pause, make changes and heal, to ask questions and listen for the answers. Exploring change and carving new paths is an invitation to listen to your inner guidance. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world.