Leadership Coach Stephanie Woodward
Mon Feb 02 2026
In this episode, Karen is joined by Stephanie Woodward; a leadership coach and facilitator. Stephanie is the founder of Agency II Change, a boutique firm based in Toronto, Canada that specializes in custom coaching programs. She works with individuals, teams and organizations to create workplace cultures that prioritize results and relationships; productivity and people. Karen and Stephanie discuss Steph's core tenets of her business, philosophy, and her framework for achieving success without burnout.
2:11 - Stephanie's Journey with Work
3:27 - The Wake-Up Call: 80-100 Hour Weeks
5:55 - The Productivity Persona We Create
7:25 - Unconscious vs Conscious Productivity
9:49 - Signs It's Time to Change
12:02 - The 3-Pillar Framework: Clarity, Climate, Flow
16:32 - Finding Your Own Climate & Flow
20:03 - Health as the Foundation
22:39 - Resources & Where to Connect
Work with Stephanie:
1x1 Coaching | LEARN MORE
Workplace + Team Programs | LEARN MORE
Organizational Culture | LEARN MORE
Connect with Stephanie:
Instagram | @agencytochange
Website | agencytochange.com
THE CONSCIOUS PRODUCTIVITY QUIZ
Connect with Karen:
Instagram
Email
Website
Book With Karen
Don't forget to leave a rating & review!
More
In this episode, Karen is joined by Stephanie Woodward; a leadership coach and facilitator. Stephanie is the founder of Agency II Change, a boutique firm based in Toronto, Canada that specializes in custom coaching programs. She works with individuals, teams and organizations to create workplace cultures that prioritize results and relationships; productivity and people. Karen and Stephanie discuss Steph's core tenets of her business, philosophy, and her framework for achieving success without burnout. 2:11 - Stephanie's Journey with Work 3:27 - The Wake-Up Call: 80-100 Hour Weeks 5:55 - The Productivity Persona We Create 7:25 - Unconscious vs Conscious Productivity 9:49 - Signs It's Time to Change 12:02 - The 3-Pillar Framework: Clarity, Climate, Flow 16:32 - Finding Your Own Climate & Flow 20:03 - Health as the Foundation 22:39 - Resources & Where to Connect Work with Stephanie: 1x1 Coaching | LEARN MORE Workplace + Team Programs | LEARN MORE Organizational Culture | LEARN MORE Connect with Stephanie: Instagram | @agencytochange Website | agencytochange.com THE CONSCIOUS PRODUCTIVITY QUIZ Connect with Karen: Instagram Email Website Book With Karen Don't forget to leave a rating & review!