Ep 66 - The Therapist Who Teaches Successful Women How to Reclaim their Soul - Jutka Freiman (Part 1)
Thu Feb 05 2026
What happens when the women who "have it all" realise that somewhere along they way, they’ve won but also lost themselves?
In this deeply nourishing conversation, Crystal sits down with Jutka Freiman, a renowned therapist based in Sydney, Australia, who's spent decades helping high-achieving women rediscover what's been missing: their yin energy, their capacity for rest, and their ability to simply be instead of endlessly do.
Jutka challenges everything we've been taught about success, productivity, and feminine power. She explains why the most accomplished women are often the most disconnected from their souls, why slowing down triggers panic (and what that panic is really about), and how to shift from hunting energy to attracting energy without sacrificing your ambition or effectiveness.
This episode is about soul maintenance;- learning to feed the part of you that gets depleted when life becomes nothing but achievement, execution, and performance.
This episode is for you if:
You're successful by every external measure but feel spiritually depletedYou struggle to slow down without feeling guilty, anxious, or "behind"You've been told you're "too masculine" in how you approach work and lifeYou're curious about what it means to reclaim your feminine energy (without the woo-woo)You want to understand how to maintain your soul the way you maintain your body, career, or finances
For more information about Jutka’s work, visit her website http://www.jutkafreiman.com.au/
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What happens when the women who "have it all" realise that somewhere along they way, they’ve won but also lost themselves? In this deeply nourishing conversation, Crystal sits down with Jutka Freiman, a renowned therapist based in Sydney, Australia, who's spent decades helping high-achieving women rediscover what's been missing: their yin energy, their capacity for rest, and their ability to simply be instead of endlessly do. Jutka challenges everything we've been taught about success, productivity, and feminine power. She explains why the most accomplished women are often the most disconnected from their souls, why slowing down triggers panic (and what that panic is really about), and how to shift from hunting energy to attracting energy without sacrificing your ambition or effectiveness. This episode is about soul maintenance;- learning to feed the part of you that gets depleted when life becomes nothing but achievement, execution, and performance. This episode is for you if: You're successful by every external measure but feel spiritually depletedYou struggle to slow down without feeling guilty, anxious, or "behind"You've been told you're "too masculine" in how you approach work and lifeYou're curious about what it means to reclaim your feminine energy (without the woo-woo)You want to understand how to maintain your soul the way you maintain your body, career, or finances For more information about Jutka’s work, visit her website http://www.jutkafreiman.com.au/