What Most Traders Get Wrong About Performing Under Pressure
Fri Feb 06 2026
Most capable, ambitious traders don’t struggle because they lack discipline or motivation.
They struggle when pressure quietly changes how they show up.
In this episode, Agnieszka explores a belief many high performers hold — “I work best under pressure” — and how that belief can shape behavior in ways traders don’t always see.
You’ll learn:
Why pressure doesn’t just test discipline, but alters decision-makingHow effort and forcing can actually increase internal pressureWhat early signs of change look like before performance improvesWhy internal shifts always come before external resultsThis episode isn’t about fixing yourself or adding more tools.
It’s about understanding what’s really happening beneath the surface — and why noticing it changes everything about how you work with yourself as a trader.
About Agnieszka Wood
Founder and CEO of Ahead Coach, Trading Mindset Coach and Trader
Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence.
Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life.
Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency.
Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success.
Click Here to Register for the Annual Trading Psychology Conference Feb 12, 2026
Click here to download Trader's Good Habit Tracker and discover which habits truly move the needle in your results.
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✉ Contact me: launchyourlife@aheadcoach.com
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▶️ My website: https://www.aheadcoach.com/
▶️ Twitter: https://twitter.com/Ahead_Coach
▶️ Instagram: https://www.instagram.com/ahead.coach/
▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/
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Most capable, ambitious traders don’t struggle because they lack discipline or motivation. They struggle when pressure quietly changes how they show up. In this episode, Agnieszka explores a belief many high performers hold — “I work best under pressure” — and how that belief can shape behavior in ways traders don’t always see. You’ll learn: Why pressure doesn’t just test discipline, but alters decision-makingHow effort and forcing can actually increase internal pressureWhat early signs of change look like before performance improvesWhy internal shifts always come before external resultsThis episode isn’t about fixing yourself or adding more tools. It’s about understanding what’s really happening beneath the surface — and why noticing it changes everything about how you work with yourself as a trader. About Agnieszka Wood Founder and CEO of Ahead Coach, Trading Mindset Coach and Trader Agnieszka Wood, is a passionate and accomplished day trader with over a decade of hands-on experience in the financial markets. Coming originally from Poland but having spent most of her life abroad, notably in the Netherlands and the United States, Agnieszka brings a diverse perspective to her work. Her journey is marked by conquering challenges, a deep passion for self-development, a commitment to unlocking her full potential, and a relentless pursuit of excellence. Since 2019, Agnieszka has taken on the role of Founder and CEO of Ahead Coach, a coaching platform where she conducts her transformative work as a Trading Mindset Coach. Through Ahead Coach, she offers coaching programs for traders that draw on her extensive 20+ year background in Neuro Linguistic Programming (NLP), life coaching and her own experience in trading. Her holistic approach is designed to empower individuals not only in their trading endeavors but also in all aspects of life. Agnieszka's influence extends beyond her coaching practice. She is a respected speaker at various trading events, where she shares her insights and knowledge with fellow traders and enthusiasts. In the trading education industry, she is known for her expertise in mindset coaching, helping traders overcome psychological barriers and build consistency. Passionate about guiding individuals towards tangible results, Agnieszka thrives on taking on new initiatives and projects that promote personal growth. Her multifaceted expertise, unwavering dedication, and holistic approach make her a trusted coach for those seeking transformation and success. Click Here to Register for the Annual Trading Psychology Conference Feb 12, 2026 Click here to download Trader's Good Habit Tracker and discover which habits truly move the needle in your results. ____________________________________ ✉ Contact me: launchyourlife@aheadcoach.com ____________________________________ ▶️ My website: https://www.aheadcoach.com/ ▶️ Twitter: https://twitter.com/Ahead_Coach ▶️ Instagram: https://www.instagram.com/ahead.coach/ ▶️ Facebook: https://www.facebook.com/agnieszkawoodpage/