The Retirement Rule No One Gets Right | Practical Lessons from Bill Bengen
Sun Jan 04 2026
In this episode, we discuss our biggest lessons from our interview with Bill Bengen, the creator of the 4 percent rule, and are joined by special guest Ben Tuscai.
We explore how one of the most widely cited ideas in retirement planning was developed, how it is often misunderstood, and how it should actually be used in real-world financial planning. The conversation bridges academic research and practical application, digging into safe withdrawal rates, sequence of returns risk, inflation, portfolio construction, and what retirement planning really looks like across decades of uncertainty.
• How and why Bill Bengen originally developed the 4 percent rule
• What the 4 percent rule actually means and the most common ways it is misapplied
• Why inflation and sequence of returns risk are the biggest threats to retirees
• The role of diversification and asset allocation in safe withdrawal strategies
• How market valuations and bond yields affect sustainable withdrawal rates
• Why higher equity exposure can sometimes increase retirement safety
• The evolution from the original 4 percent rule to higher safe max withdrawal rates
• The psychology of retirement spending and sleeping well during market stress
• Planning for longer retirements, early retirement, and rising healthcare costs
• U-shaped and rising equity glide paths and why they can improve outcomes
• Bucket strategies, cash reserves, and managing withdrawals through bear markets
• When spending more or taking less risk makes sense after you have already “won the game”
00:00 – Introduction and why the 4 percent rule still matters
03:00 – Bill Bengen explains how the 4 percent rule was created
06:00 – Worst historical retirement periods and inflation risk
10:30 – How advisors actually use the 4 percent rule in practice
15:30 – Inflation, bear markets, and sequence of returns risk
18:30 – Market valuations, CAPE ratios, and withdrawal rate adjustments
23:00 – Financial planning software versus simple rules of thumb
27:00 – Sequence risk explained and why retirees can get hurt early
31:00 – How diversification increased safe withdrawal rates over time
37:00 – Safe max withdrawal rates and optimal equity allocation
42:30 – Longer retirements, FIRE, and planning beyond 30 years
45:30 – U-shaped and rising equity glide paths explained
50:30 – Healthcare costs, longevity risk, and retirement stress testing
56:30 – Bucket strategies, cash reserves, and dynamic withdrawals
Main Topics CoveredTimestamps
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In this episode, we discuss our biggest lessons from our interview with Bill Bengen, the creator of the 4 percent rule, and are joined by special guest Ben Tuscai. We explore how one of the most widely cited ideas in retirement planning was developed, how it is often misunderstood, and how it should actually be used in real-world financial planning. The conversation bridges academic research and practical application, digging into safe withdrawal rates, sequence of returns risk, inflation, portfolio construction, and what retirement planning really looks like across decades of uncertainty. • How and why Bill Bengen originally developed the 4 percent rule • What the 4 percent rule actually means and the most common ways it is misapplied • Why inflation and sequence of returns risk are the biggest threats to retirees • The role of diversification and asset allocation in safe withdrawal strategies • How market valuations and bond yields affect sustainable withdrawal rates • Why higher equity exposure can sometimes increase retirement safety • The evolution from the original 4 percent rule to higher safe max withdrawal rates • The psychology of retirement spending and sleeping well during market stress • Planning for longer retirements, early retirement, and rising healthcare costs • U-shaped and rising equity glide paths and why they can improve outcomes • Bucket strategies, cash reserves, and managing withdrawals through bear markets • When spending more or taking less risk makes sense after you have already “won the game” 00:00 – Introduction and why the 4 percent rule still matters 03:00 – Bill Bengen explains how the 4 percent rule was created 06:00 – Worst historical retirement periods and inflation risk 10:30 – How advisors actually use the 4 percent rule in practice 15:30 – Inflation, bear markets, and sequence of returns risk 18:30 – Market valuations, CAPE ratios, and withdrawal rate adjustments 23:00 – Financial planning software versus simple rules of thumb 27:00 – Sequence risk explained and why retirees can get hurt early 31:00 – How diversification increased safe withdrawal rates over time 37:00 – Safe max withdrawal rates and optimal equity allocation 42:30 – Longer retirements, FIRE, and planning beyond 30 years 45:30 – U-shaped and rising equity glide paths explained 50:30 – Healthcare costs, longevity risk, and retirement stress testing 56:30 – Bucket strategies, cash reserves, and dynamic withdrawals Main Topics CoveredTimestamps