Healing Anxious Attachment with Somatic Work: Client Case Study
Wed Aug 06 2025
If you've ever felt hijacked by anxiety in dating or relationships: Overanalyzing texts, feeling unsettled in your body, and stuck in push–pull dynamics, this one is for you.
In this case study, you'll hear a real, unfiltered conversation with one of my former 1:1 clients who came to me in the depths of anxious attachment. Through our work together, she not only unraveled long-held relationship patterns but also learned how to regulate her nervous system, reclaim her power, and call in the healthiest relationship of her life.
You'll hear the turning points, emotional breakthroughs, and somatic tools that helped her break free from the chaos and finally feel safe in love.
We explore:
What anxious attachment really feels like in the bodyHow nervous system dysregulation fuels overthinking and reactivityWhy certain types of inconsistent partners feel so “magnetic” (and how to stop chasing them)The role somatic work plays in healing relationship patterns at the rootWhat it actually looks and feels like to become secure in yourself and attract love from that placeThe ripple effect this work had on her business, family, and overall confidence
Curious about working together?
🌿 Book a free consultation call with Jenelle here: During this call, we will map out your relationship patterns, blocks, and core areas of growth.
I'll create a personalized roadmap to help you understand exactly what you need to overcome your patterns and work towards the life & relationship you want.
🔗 LINKS:
Learn more about 1:1 work
Instagram: @jenelleannette
Email: hello@jenelleannette.com
More
If you've ever felt hijacked by anxiety in dating or relationships: Overanalyzing texts, feeling unsettled in your body, and stuck in push–pull dynamics, this one is for you. In this case study, you'll hear a real, unfiltered conversation with one of my former 1:1 clients who came to me in the depths of anxious attachment. Through our work together, she not only unraveled long-held relationship patterns but also learned how to regulate her nervous system, reclaim her power, and call in the healthiest relationship of her life. You'll hear the turning points, emotional breakthroughs, and somatic tools that helped her break free from the chaos and finally feel safe in love. We explore: What anxious attachment really feels like in the bodyHow nervous system dysregulation fuels overthinking and reactivityWhy certain types of inconsistent partners feel so “magnetic” (and how to stop chasing them)The role somatic work plays in healing relationship patterns at the rootWhat it actually looks and feels like to become secure in yourself and attract love from that placeThe ripple effect this work had on her business, family, and overall confidence Curious about working together? 🌿 Book a free consultation call with Jenelle here: During this call, we will map out your relationship patterns, blocks, and core areas of growth. I'll create a personalized roadmap to help you understand exactly what you need to overcome your patterns and work towards the life & relationship you want. 🔗 LINKS: Learn more about 1:1 work Instagram: @jenelleannette Email: hello@jenelleannette.com