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PodcastsRank #26761
Artwork for Destination Begin

Destination Begin

Kristen Smith
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Self-ImprovementPodcastsEducationENunited-statesSeveral times per week
4.9 / 5
I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.
Top 53.5% by pitch volume (Rank #26761 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
355
Founded
N/A
Category
Self-Improvement
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/destination-begin
Cadence: Dormant
Reply rate: Under 2%

Latest Episodes

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The Sweet Escape - Living Life Without Sugar

Wed Aug 06 2025

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In this podcast episode, I share my personal journey of removing sugar from my life, detailing the challenges and benefits I have experienced along the way. Takeaways Giving up sugar does not equate to suffering. The removal of sugar has lifts a stronghold on the brain. Food should not be euphoric; it should be nourishing. There are no downsides to living without sugar. Feeling addicted to sugar is a sign of a dysfunctional relationship with it. The mental burden of sugar consumption is exhausting - never is easier than the war. Want to learn more about type 2 diabetes and the dangers of sugar? Check out The Diabetes Code by Jason Fung - Grab a copy here! Want to learn more about ending addiction? The ultimate help for me has been Allen Carr's Easy Way to Quit Emotional Eating book - Grab a copy here!

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In this podcast episode, I share my personal journey of removing sugar from my life, detailing the challenges and benefits I have experienced along the way. Takeaways Giving up sugar does not equate to suffering. The removal of sugar has lifts a stronghold on the brain. Food should not be euphoric; it should be nourishing. There are no downsides to living without sugar. Feeling addicted to sugar is a sign of a dysfunctional relationship with it. The mental burden of sugar consumption is exhausting - never is easier than the war. Want to learn more about type 2 diabetes and the dangers of sugar? Check out The Diabetes Code by Jason Fung - Grab a copy here! Want to learn more about ending addiction? The ultimate help for me has been Allen Carr's Easy Way to Quit Emotional Eating book - Grab a copy here!

Key Metrics

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Pitches sent
12
From PodPitch users
Rank
#26761
Top 53.5% by pitch volume (Rank #26761 of 50,000)
Average rating
4.9
Ratings count may be unavailable
Reviews
17
Written reviews (when available)
Publish cadence
Several times per week
Dormant
Episode count
355
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Self-ImprovementPodcastsEducation
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Wed Aug 06 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor mentionsLikely
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Reviews

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4.9 / 5
RatingsN/A
Written reviews17

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Frequently Asked Questions About Destination Begin

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What is Destination Begin about?

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

How often does Destination Begin publish new episodes?

Several times per week

How many listeners does Destination Begin get?

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