Mental Health Check In
Tue Feb 03 2026
We weren't waiting until May to do a mental health check in.
Statistically, it can be difficult to find a therapist who looks like you: currently black therapists account for about 4-5% of the total provider population. The numbers are the same for Hispanic/Latino and Asian providers.
In this episode, we discuss our current therapy journey, how we've found providers we resonate with and concepts we're still unpacking and processing.
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We weren't waiting until May to do a mental health check in. Statistically, it can be difficult to find a therapist who looks like you: currently black therapists account for about 4-5% of the total provider population. The numbers are the same for Hispanic/Latino and Asian providers. In this episode, we discuss our current therapy journey, how we've found providers we resonate with and concepts we're still unpacking and processing. Where you can find us Instagram YouTube Facebook