All of My Wisdom Came From All The Toughest Days - Episode 284
Fri Feb 06 2026
The title of this episode was inspired by the first line one of my favorite band's song "Happiness Jones". I take a deep dive into the "Life" part of "running is life". I hope it generates some introspective thought and conversation!
Resources:
Song - "Happiness Jones" by The Wood Brothers can be found on many of the music listening platforms.
Running is Life Podcast Episode 206 - Aligning Your Values with Your Running - https://runningislifepodcast.podbean.com/e/aligning-your-values-with-your-running-episode-206/
Artiken Bracelets - https://artiken.com/
Yellow Runner Long Haul 100 Video - https://www.youtube.com/watch?v=ItOJVLmz8So
Books - Addie Bracey "Mental Training for Ultra Runners" Travis Macy "The Ultra Mindset"
Aaron's information:
My Socials, Channels, & Newsletter:
https://www.facebook.com/MRRUNNINGPAINSCOACHING
https://www.instagram.com/runningislifecoaching/
https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw
https://www.strava.com/athletes/18431982
Email - coachsaft@gmail.com
Thanks to all of you for listening!
Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!
THANK YOU!
Aaron Saft
Running Is Life Coaching & Podcast
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The title of this episode was inspired by the first line one of my favorite band's song "Happiness Jones". I take a deep dive into the "Life" part of "running is life". I hope it generates some introspective thought and conversation! Resources: Song - "Happiness Jones" by The Wood Brothers can be found on many of the music listening platforms. Running is Life Podcast Episode 206 - Aligning Your Values with Your Running - https://runningislifepodcast.podbean.com/e/aligning-your-values-with-your-running-episode-206/ Artiken Bracelets - https://artiken.com/ Yellow Runner Long Haul 100 Video - https://www.youtube.com/watch?v=ItOJVLmz8So Books - Addie Bracey "Mental Training for Ultra Runners" Travis Macy "The Ultra Mindset" Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982 Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast