The Miracle of Fasting with Dave “surfboogie” Carr
Tue Jan 27 2026
Today we welcome our good friend Dave “Surf Boogie” to the show to discuss everything he learned with a recent 9-day water fast. The show starts with comments, talk of mycelium, and a cool video of cells talking with electric signals. Afterward, Dave takes us through his recent trip to Spain and the 9-day water fast he did while he was there. Dave enlightens us on how to fast, how to break a fast, what fasting does to your body, the benefits and risks, exercise, spirituality, foods and much more. This is a great place to start if you’re considering fasting or have never heard of it before. He also shares a number of high quality sources you can use to learn more about fasting as a tool to take control of your health. We hope you enjoy! Good health to you all!
Links:
Web Article: Mushrooms that makeu see little people
Instagram: Video of electric signals before the heartbeat is established
Instagram: Check out Dave’s Instagram for pictures of his trip to Spain, and while you’re there, give him a follow.
YouTube: Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help
Bandcamp: M.Born’s album, “Become”
Instagram: Hozier’s “Take me to Church” as 50’s Soul
Dave's Fasting Education Resources:
Diary of a CEODr. Pradip Jamnadas, MDDr. Mindy PelzDr. Eric Berg DCDoctor Mike DiamondsPaul Saladino MDThomas DeLauerFresh Food Delivery: Farm Fresh to You
Follow Us on Social Media:
Timestamps:
0:00:00 – Intro0:03:20 – Comments & Interstitium0:09:17 – Mycelium & the Lanmaoa Asiatica0:15:09 – Electrical Signals Before the Heartbeat0:21:08 – Dave Fasting in Spain0:32:38 – Breaking the Fast0:42:15 – Fasting Benefits0:48:55 – Music Break: M.Born – Pisces0:50:50 – Memory Lane0:52:43 – AI Music: Hozier0:55:47 – Exercise, Spirituality & Autophagy1:05:00 – New Healthcare Approaches1:11:48 – Recommended Learning Sources (Links Below)1:17:29 – Olive Oil, Tallow, Beef, Fresh Produce1:26:46 – Individualized Diet & Health1:33:42 – How to Fast1:42:45 – Fasting Regularity & Types1:50:24 – The Fasting Taboo1:53:47 – Outro
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Today we welcome our good friend Dave “Surf Boogie” to the show to discuss everything he learned with a recent 9-day water fast. The show starts with comments, talk of mycelium, and a cool video of cells talking with electric signals. Afterward, Dave takes us through his recent trip to Spain and the 9-day water fast he did while he was there. Dave enlightens us on how to fast, how to break a fast, what fasting does to your body, the benefits and risks, exercise, spirituality, foods and much more. This is a great place to start if you’re considering fasting or have never heard of it before. He also shares a number of high quality sources you can use to learn more about fasting as a tool to take control of your health. We hope you enjoy! Good health to you all! Links: Web Article: Mushrooms that makeu see little people Instagram: Video of electric signals before the heartbeat is established Instagram: Check out Dave’s Instagram for pictures of his trip to Spain, and while you’re there, give him a follow. YouTube: Why ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help Bandcamp: M.Born’s album, “Become” Instagram: Hozier’s “Take me to Church” as 50’s Soul Dave's Fasting Education Resources: Diary of a CEODr. Pradip Jamnadas, MDDr. Mindy PelzDr. Eric Berg DCDoctor Mike DiamondsPaul Saladino MDThomas DeLauerFresh Food Delivery: Farm Fresh to You Follow Us on Social Media: Timestamps: 0:00:00 – Intro0:03:20 – Comments & Interstitium0:09:17 – Mycelium & the Lanmaoa Asiatica0:15:09 – Electrical Signals Before the Heartbeat0:21:08 – Dave Fasting in Spain0:32:38 – Breaking the Fast0:42:15 – Fasting Benefits0:48:55 – Music Break: M.Born – Pisces0:50:50 – Memory Lane0:52:43 – AI Music: Hozier0:55:47 – Exercise, Spirituality & Autophagy1:05:00 – New Healthcare Approaches1:11:48 – Recommended Learning Sources (Links Below)1:17:29 – Olive Oil, Tallow, Beef, Fresh Produce1:26:46 – Individualized Diet & Health1:33:42 – How to Fast1:42:45 – Fasting Regularity & Types1:50:24 – The Fasting Taboo1:53:47 – Outro Facebook | Instagram | Twitter | TikTok | YouTube | Rumble