Do You Freeze in High Stress Situations? Here's Why and What to Do
Tue Jan 13 2026
The freeze response is more common than we realize. If you freeze in stressful situations, there are ways to recover from that response gently. You'll discover how in this episode.
---
Host: Stephen Carter - Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com
---
Technical information: Recording and initial edits to include declick & de-esser with Twisted Wave. Additional edits with Audacity, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: CAD E100Sx.
---
Keywords: fight_or_flight, anxiety, panic_attack,
---
More
The freeze response is more common than we realize. If you freeze in stressful situations, there are ways to recover from that response gently. You'll discover how in this episode. --- Host: Stephen Carter - Website: https://StressReleaseRadio.com - Email: CarterMethod@gmail.com --- Technical information: Recording and initial edits to include declick & de-esser with Twisted Wave. Additional edits with Audacity, Amadeus Pro, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone: CAD E100Sx. --- Keywords: fight_or_flight, anxiety, panic_attack, ---