ADHD and Getting Stuck in the Idea Phase
Wed Feb 04 2026
If you’re great at ideas but struggle to turn them into something sustainable, this episode is for you.
In this episode, I share a personal reflection on discovering I have ADHD and how that reshaped the way I understand entrepreneurship, focus, and follow-through.
Drawing on research into ADHD and entrepreneurial passion, we explore why many ADHD entrepreneurs thrive in the idea and creation phase, yet feel stuck when it comes to building, maintaining, or growing a business. It’s not a lack of motivation or discipline — it’s often a mismatch between where our passion sits and what the business actually requires to move forward.
This episode breaks down the three types of entrepreneurial passion (inventing, founding, and developing), explains why relying solely on ideas can lead to stalled progress, and offers a more compassionate, practical way to think about growth without self-blame.
Key Talking Points
Why ADHD entrepreneurs often excel in the idea phaseThe difference between inventing, founding, and developing in businessHow over-reliance on ideas can quietly stall progressWhy getting stuck isn’t a personal failureHow understanding your passion patterns can change how you build your businessStudies Referenced
Primary study (main focus):
Hatak, F., Harms, R., & Fink, M. (2021)
ADHD symptoms, entrepreneurial passion, and entrepreneurial performance
https://doi.org/10.1016/j.jbusvent.2020.106017
Supporting research mentioned in the episode:
Wiklund, J., Yu, W., Tucker, R., & Marino, L. (2017)
ADHD, impulsivity, and entrepreneurship
https://doi.org/10.1016/j.jbusvent.2016.07.002
Lerner, D. A., Verheul, I., & Thurik, R. (2019)
Entrepreneurship and attention deficit/hyperactivity disorder
https://doi.org/10.1007/s11187-018-0061-1
Cardon, M. S., Wincent, J., Singh, J., & Drnovsek, M. (2009)
The nature and experience of entrepreneurial passion
https://doi.org/10.5465/amr.2009.40633190
Listener Reflection Prompts
Where do I spend most of my energy in my business — ideas or execution?Do I tend to start things easily but struggle to finish them?What parts of my business feel heavier than they should?Who This Episode Is For
Entrepreneurs with ADHD or ADHD traitsCreatives and idea-driven business ownersAnyone who feels stuck between having great ideas and building something sustainableKey Takeaway
Being stuck in the idea phase doesn’t mean you’re failing.
It often means you’re brilliant at inventing — and need more support around building and growing.
Important links
Join our membership Join Create Your eCourse Learn how to build your website in 5 days with WordPress 6 Week SEO Beginners Course Our website Free Course Bundle Connect with Nicole on TikTok @thefearlesscollective, on Instagram @thefearlesscollectiveco or Facebook @thefearlesscollectiveco
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If you’re great at ideas but struggle to turn them into something sustainable, this episode is for you. In this episode, I share a personal reflection on discovering I have ADHD and how that reshaped the way I understand entrepreneurship, focus, and follow-through. Drawing on research into ADHD and entrepreneurial passion, we explore why many ADHD entrepreneurs thrive in the idea and creation phase, yet feel stuck when it comes to building, maintaining, or growing a business. It’s not a lack of motivation or discipline — it’s often a mismatch between where our passion sits and what the business actually requires to move forward. This episode breaks down the three types of entrepreneurial passion (inventing, founding, and developing), explains why relying solely on ideas can lead to stalled progress, and offers a more compassionate, practical way to think about growth without self-blame. Key Talking Points Why ADHD entrepreneurs often excel in the idea phaseThe difference between inventing, founding, and developing in businessHow over-reliance on ideas can quietly stall progressWhy getting stuck isn’t a personal failureHow understanding your passion patterns can change how you build your businessStudies Referenced Primary study (main focus): Hatak, F., Harms, R., & Fink, M. (2021) ADHD symptoms, entrepreneurial passion, and entrepreneurial performance https://doi.org/10.1016/j.jbusvent.2020.106017 Supporting research mentioned in the episode: Wiklund, J., Yu, W., Tucker, R., & Marino, L. (2017) ADHD, impulsivity, and entrepreneurship https://doi.org/10.1016/j.jbusvent.2016.07.002 Lerner, D. A., Verheul, I., & Thurik, R. (2019) Entrepreneurship and attention deficit/hyperactivity disorder https://doi.org/10.1007/s11187-018-0061-1 Cardon, M. S., Wincent, J., Singh, J., & Drnovsek, M. (2009) The nature and experience of entrepreneurial passion https://doi.org/10.5465/amr.2009.40633190 Listener Reflection Prompts Where do I spend most of my energy in my business — ideas or execution?Do I tend to start things easily but struggle to finish them?What parts of my business feel heavier than they should?Who This Episode Is For Entrepreneurs with ADHD or ADHD traitsCreatives and idea-driven business ownersAnyone who feels stuck between having great ideas and building something sustainableKey Takeaway Being stuck in the idea phase doesn’t mean you’re failing. It often means you’re brilliant at inventing — and need more support around building and growing. Important links Join our membership Join Create Your eCourse Learn how to build your website in 5 days with WordPress 6 Week SEO Beginners Course Our website Free Course Bundle Connect with Nicole on TikTok @thefearlesscollective, on Instagram @thefearlesscollectiveco or Facebook @thefearlesscollectiveco