PodcastsRank #45331
Artwork for Feed Yourself

Feed Yourself

ParentingPodcastsKids & FamilyEducationSelf-ImprovementENunited-statesDaily or near-daily
5 / 521 ratings
Do you wish you had enough time in your day to get everything done? Are you tired of feeling exhausted, overwhelmed, and impatient with your kids? Do you wonder what it would be like to say “no” and prioritize your needs for a change? I am so excited you’re here! This podcast is for the mamas who are doing all the things and running on empty. If you are looking to regain your peace, become a more patient mom, and finally have the time to be fully present with your family instead of worrying about everything that needs to be done, then this show is for you. Hey, I’m Rachel. A wife, child of God, and fellow mama in the trenches. For years, my days felt chaotic, my time felt hijacked, and peace felt like a fantasy. I was living in survival mode, placing my hope in planners and to-do lists. I finally realized that if I was going to have a peaceful home and stop letting the enemy steal my joy and my time, I needed to implement systems to get me there. I created a routine that fits ME and my family. A simple strategy that we could actually stick with. A lifestyle that made managing our time not just doable, but sustainable . And I’m ready to share it with you! Each week, we will ta
Top 90.7% by pitch volume (Rank #45331 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
113
Founded
N/A
Category
Parenting
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/feed-yourself
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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112. Cleaning Shortcuts for Moms Who Want More Time With Their Kids

Tue Feb 03 2026

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Simple cleaning routines, time-saving housework hacks, and realistic systems for busy moms Feeling like you’re constantly cleaning… but never actually done? One minute you’re wiping counters. The next you’re picking up toys. And somehow the house is messy again before lunch. If you’ve ever thought, “I just want a clean house AND more time with my kids,” this episode is for you. Because here’s the truth most moms need to hear: 👉 You don’t need to clean more. 👉 You need to clean smarter. In this episode of Mama’s Tired, we’re talking about realistic cleaning shortcuts and simple home systems that help busy moms keep the house manageable — without spending all day doing chores. No perfection. No Pinterest pressure. Just practical strategies that work in real life (even when you’re exhausted). In This Episode, You’ll Learn: Why traditional cleaning routines don’t work for busy moms The biggest myth keeping you stuck in “constant cleaning mode” How to focus on the few spaces that actually make your home feel calm Quick 10-minute reset strategies that make a visible difference fast Easy cleaning shortcuts that save hours each week How to involve your kids (without it becoming more work) Permission to let go of “perfect” and embrace “peaceful” Practical Cleaning Tips We Cover: The 10-Minute Reset Rule High-impact zones (kitchen, living room, entryway) Basket pick-ups and visual decluttering Lower-frequency cleaning schedules Simple systems instead of deep cleans Letting go of unnecessary tasks that drain your time Because the goal isn’t a spotless home. It’s a home that supports your family — not steals your energy. A Gentle Reminder Your kids won’t remember how clean the baseboards were. They’ll remember: movie nights on the couch slow mornings you being present And sometimes the most loving choice you can make… is leaving the dishes for later. Want an easy weekly reset? If you’re craving a simple way to keep your home and mind from spiraling into overwhelm, my Weekly Reset Bundle walks you through a gentle 20-minute reset each week so you can: ✔ clear the mental load ✔ restart laundry + meals ✔ reset your main spaces ✔ choose ONE focus ✔ start the week feeling calm instead of behind Learn more here: Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama’s Tired Connect -> Join my free Facebook community Simple Systems for Tired Mamas Instagram ->@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms   Next Steps: Step 1: Grab your Weekly Reset Systems bundle Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama’s Tired Newsletter  Step 4: Grab your BioEnergetic Remote Testing Kit and use discount code BIORACHEL Step 5: Ready for more personalized support? Join the Peaceful Mom Method

More

Simple cleaning routines, time-saving housework hacks, and realistic systems for busy moms Feeling like you’re constantly cleaning… but never actually done? One minute you’re wiping counters. The next you’re picking up toys. And somehow the house is messy again before lunch. If you’ve ever thought, “I just want a clean house AND more time with my kids,” this episode is for you. Because here’s the truth most moms need to hear: 👉 You don’t need to clean more. 👉 You need to clean smarter. In this episode of Mama’s Tired, we’re talking about realistic cleaning shortcuts and simple home systems that help busy moms keep the house manageable — without spending all day doing chores. No perfection. No Pinterest pressure. Just practical strategies that work in real life (even when you’re exhausted). In This Episode, You’ll Learn: Why traditional cleaning routines don’t work for busy moms The biggest myth keeping you stuck in “constant cleaning mode” How to focus on the few spaces that actually make your home feel calm Quick 10-minute reset strategies that make a visible difference fast Easy cleaning shortcuts that save hours each week How to involve your kids (without it becoming more work) Permission to let go of “perfect” and embrace “peaceful” Practical Cleaning Tips We Cover: The 10-Minute Reset Rule High-impact zones (kitchen, living room, entryway) Basket pick-ups and visual decluttering Lower-frequency cleaning schedules Simple systems instead of deep cleans Letting go of unnecessary tasks that drain your time Because the goal isn’t a spotless home. It’s a home that supports your family — not steals your energy. A Gentle Reminder Your kids won’t remember how clean the baseboards were. They’ll remember: movie nights on the couch slow mornings you being present And sometimes the most loving choice you can make… is leaving the dishes for later. Want an easy weekly reset? If you’re craving a simple way to keep your home and mind from spiraling into overwhelm, my Weekly Reset Bundle walks you through a gentle 20-minute reset each week so you can: ✔ clear the mental load ✔ restart laundry + meals ✔ reset your main spaces ✔ choose ONE focus ✔ start the week feeling calm instead of behind Learn more here: Connect with Rachel: Contact - > info@rachelking.org Podcast - > Mama’s Tired Connect -> Join my free Facebook community Simple Systems for Tired Mamas Instagram ->@rachelmeigsking Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms   Next Steps: Step 1: Grab your Weekly Reset Systems bundle Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas Step 3: Sign up for the weekly Mama’s Tired Newsletter  Step 4: Grab your BioEnergetic Remote Testing Kit and use discount code BIORACHEL Step 5: Ready for more personalized support? Join the Peaceful Mom Method

Key Metrics

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Pitches sent
6
From PodPitch users
Rank
#45331
Top 90.7% by pitch volume (Rank #45331 of 50,000)
Average rating
5.0
From 21 ratings
Reviews
13
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
113
Data updated
Feb 10, 2026
Social followers
5

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
Private
Hidden on public pages
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
5
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Sponsor signals
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Sponsor mentionsLikely
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5 / 521 ratings
Ratings21
Written reviews13

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Frequently Asked Questions About Feed Yourself

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What is Feed Yourself about?

Do you wish you had enough time in your day to get everything done? Are you tired of feeling exhausted, overwhelmed, and impatient with your kids? Do you wonder what it would be like to say “no” and prioritize your needs for a change? I am so excited you’re here! This podcast is for the mamas who are doing all the things and running on empty. If you are looking to regain your peace, become a more patient mom, and finally have the time to be fully present with your family instead of worrying about everything that needs to be done, then this show is for you. Hey, I’m Rachel. A wife, child of God, and fellow mama in the trenches. For years, my days felt chaotic, my time felt hijacked, and peace felt like a fantasy. I was living in survival mode, placing my hope in planners and to-do lists. I finally realized that if I was going to have a peaceful home and stop letting the enemy steal my joy and my time, I needed to implement systems to get me there. I created a routine that fits ME and my family. A simple strategy that we could actually stick with. A lifestyle that made managing our time not just doable, but sustainable . And I’m ready to share it with you! Each week, we will ta

How often does Feed Yourself publish new episodes?

Daily or near-daily

How many listeners does Feed Yourself get?

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