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PodcastsRank #25819
Artwork for Friendly Fire

Friendly Fire

Leddy
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Health & FitnessPodcastsENunited-statesSeveral times per week
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Bender Banter isn’t your typical podcast—it's where real conversations meet real solutions. Host, Leddy sits down with experts, innovators, and disruptors who challenge the mainstream and offer practical, science-backed ways to improve your health, mindset, and performance. From sleep and breathwork to fitness tech and herbal medicine, we cut through the noise with humor, curiosity, and zero fluff. If you’re tired of surface-level advice and want to take control of your health and success, you’re in the right place. - subscribe now!
Top 51.6% by pitch volume (Rank #25819 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Several times per week
Episodes
93
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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PreviousBoardroom ConversationsRank #25818NextCare OutLoudRank #25820
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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/friendly-fire
Cadence: Dormant
Reply rate: 35%+

Latest Episodes

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Ep. 93 | Unmasking the Truth About Fluoride

Mon Mar 31 2025

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Heather Paul, a dental hygienist with nearly 30 years of experience, exposes the hidden dangers of fluoride, root canals, and outdated dental practices. She emphasizes the connection between oral and overall health, highlighting the importance of holistic dentistry, myofunctional therapy, and detoxification. Heather also discusses mouth breathing, oil pulling, and the need for informed dental decisions. Her insights empower listeners to take control of their oral health. 🔗 Connect with Heather Paul:🌐 Website📸 Instagram📘 Facebook🐦 X🎥 YouTube💼 LinkedIn🎵 TikTok Chapters 00:00 The Hidden Truths of Fluoride 02:54 The Impact of Oral Health on Overall Wellness 06:06 The Dangers of Conventional Dental Practices 09:13 Understanding Root Canals and Their Risks 12:04 The Connection Between Oral Health and Systemic Diseases 15:01 The Role of Nutrition and Detoxification in Oral Health 18:06 The Importance of Holistic Dentistry 21:00 The Link Between Tongue Ties and Overall Health 30:52 Understanding Myofunctional Therapy 33:11 The Importance of Early Evaluation 36:19 Mouth Breathing and Its Consequences 38:20 Exploring Oil Pulling 41:35 Addressing Bad Breath 45:22 The Importance of Regular Dental Care 49:14 Establishing a Perfect Oral Hygiene Routine

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Heather Paul, a dental hygienist with nearly 30 years of experience, exposes the hidden dangers of fluoride, root canals, and outdated dental practices. She emphasizes the connection between oral and overall health, highlighting the importance of holistic dentistry, myofunctional therapy, and detoxification. Heather also discusses mouth breathing, oil pulling, and the need for informed dental decisions. Her insights empower listeners to take control of their oral health. 🔗 Connect with Heather Paul:🌐 Website📸 Instagram📘 Facebook🐦 X🎥 YouTube💼 LinkedIn🎵 TikTok Chapters 00:00 The Hidden Truths of Fluoride 02:54 The Impact of Oral Health on Overall Wellness 06:06 The Dangers of Conventional Dental Practices 09:13 Understanding Root Canals and Their Risks 12:04 The Connection Between Oral Health and Systemic Diseases 15:01 The Role of Nutrition and Detoxification in Oral Health 18:06 The Importance of Holistic Dentistry 21:00 The Link Between Tongue Ties and Overall Health 30:52 Understanding Myofunctional Therapy 33:11 The Importance of Early Evaluation 36:19 Mouth Breathing and Its Consequences 38:20 Exploring Oil Pulling 41:35 Addressing Bad Breath 45:22 The Importance of Regular Dental Care 49:14 Establishing a Perfect Oral Hygiene Routine

Key Metrics

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Pitches sent
13
From PodPitch users
Rank
#25819
Top 51.6% by pitch volume (Rank #25819 of 50,000)
Average rating
N/A
Ratings count may be unavailable
Reviews
1
Written reviews (when available)
Publish cadence
Several times per week
Dormant
Episode count
93
Data updated
Feb 10, 2026
Social followers
N/A

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
English
Language (ISO)
Release cadence
Several times per week
Latest episode date
Mon Mar 31 2025

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
1–2 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
N/A
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
No

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
z***@hidden
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Friendly Fire

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This show is Rank #25819 by pitch volume, with 13 pitches sent by PodPitch users.

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Reviews

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Rating unavailable
RatingsN/A
Written reviews1

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Friendly Fire

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What is Friendly Fire about?

Bender Banter isn’t your typical podcast—it's where real conversations meet real solutions. Host, Leddy sits down with experts, innovators, and disruptors who challenge the mainstream and offer practical, science-backed ways to improve your health, mindset, and performance. From sleep and breathwork to fitness tech and herbal medicine, we cut through the noise with humor, curiosity, and zero fluff. If you’re tired of surface-level advice and want to take control of your health and success, you’re in the right place. - subscribe now!

How often does Friendly Fire publish new episodes?

Several times per week

How many listeners does Friendly Fire get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Friendly Fire?

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Which podcasts are similar to Friendly Fire?

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How do I contact Friendly Fire?

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