PodcastsRank #21046
Artwork for Fuel for the Sole

Fuel for the Sole

NutritionPodcastsHealth & FitnessENunited-statesDaily or near-daily
5 / 56 ratings
Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healt
Top 42.1% by pitch volume (Rank #21046 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
145
Founded
N/A
Category
Nutrition
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/fuel-for-the-sole-2
Cadence: Active monthly
Reply rate: Under 2%

Latest Episodes

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124 | Food Pyramids, Hypernatremia, Iron Supplementation, and Muscle Building vs Weight Loss

Tue Jan 27 2026

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This week on Fuel for the Sole, we briefly touch on the new food pyramid before diving into listener questions—including the risks of overdoing sodium and hypernatremia, recommendations for iron supplementation, and whether the off-season is better spent focusing on muscle building or weight loss. Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠.  This episode is fueled by ASICS and RNWY! Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase.  Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

More

This week on Fuel for the Sole, we briefly touch on the new food pyramid before diving into listener questions—including the risks of overdoing sodium and hypernatremia, recommendations for iron supplementation, and whether the off-season is better spent focusing on muscle building or weight loss. Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠.  This episode is fueled by ASICS and RNWY! Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase.  Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Key Metrics

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Pitches sent
16
From PodPitch users
Rank
#21046
Top 42.1% by pitch volume (Rank #21046 of 50,000)
Average rating
5.0
From 6 ratings
Reviews
2
Written reviews (when available)
Publish cadence
Daily or near-daily
Active monthly
Episode count
145
Data updated
Feb 10, 2026
Social followers
67.1K

Public Snapshot

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Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Jan 27 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
Under 2%
Public band
Response time band
Private
Hidden on public pages
Replies received
Private
Hidden on public pages

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
67.1K
Contact available
Yes
Masked on public pages
Sponsors detected
Private
Hidden on public pages
Guest format
Private
Hidden on public pages

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Fuel for the Sole

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This show is Rank #21046 by pitch volume, with 16 pitches sent by PodPitch users.

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5 / 56 ratings
Ratings6
Written reviews2

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Fuel for the Sole

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What is Fuel for the Sole about?

Fuel for the Sole is a podcast hosted by Believe in the Run and sports dietitian, Meghann Featherstun. Together they answer your questions about nutrition, hydration and the effects it has on performance. They’ll discuss the latest tech gadgets, nutrition products on the market and bring in the occasional specialist. Share your questions! Email us at fuelforthesolepodcast@gmail.com to be featured on the show. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healt

How often does Fuel for the Sole publish new episodes?

Daily or near-daily

How many listeners does Fuel for the Sole get?

PodPitch shows a public audience band (like "Under 4K / month"). Book a demo to unlock exact audience estimates and how we calculate them.

How can I pitch Fuel for the Sole?

Use PodPitch to access verified outreach details and pitch recommendations for Fuel for the Sole. Start at https://podpitch.com/try/1.

Which podcasts are similar to Fuel for the Sole?

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How do I contact Fuel for the Sole?

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