148: Mind Your Words — Healing, Habits & the Nervous System Regulation with Kathryn Eipl of E.I.P.L. Healing
Wed Dec 24 2025
In this episode of the Full of Words podcast, Sue Kennedy is joined by Kathryn Eipl, founder of E.I.P.L. Healing and creator of the Neuro Resonance Method, an integrative approach combining Reiki, sound healing, and cognitive behavioral coaching.
Kathryn works with individuals navigating addiction recovery, self-sabotaging patterns, emotional healing, and major life transitions. She also brings holistic healing practices into clinical settings, supporting cancer patients and individuals in recovery through Reiki, sound therapy, and nervous system regulation.
Together, Sue and Kathryn explore the profound impact of language on thought patterns, emotional wellbeing, and physical health. They discuss how words carry emotional charge, how early conditioning shapes adult beliefs, and why intentional language is essential in both personal healing and professional communication.
This conversation highlights the connection between mindset, energy, and the nervous system, offering practical insights for anyone seeking greater self-awareness, emotional regulation, and long-term transformation.
Listen now!
Receive a Free Neuro-Resonance Strategy Session with Kathryn Eipl.
Use code WELCOME at checkout to access your session.
👉 Book here: https://bit.ly/4o5Uw5y
Highlights:
(01:46) Integrating Reiki and sound healing into hospital and recovery settings(03:35) Research-backed benefits of sound therapy for pain and stress(05:32) Mindset, energy, and their role in healing outcomes(07:01) Trusting intuition during medical and life challenges(08:23) How language creates emotional triggers and belief patterns(09:19) Identifying charged words rooted in early experiences(10:49) The long-term impact of harmful or careless language(12:02) Body image, family dynamics, and subconscious conditioning(14:13) The influence of words, thoughts, and internal dialogue(17:03) Communicating about sensitive topics with care and responsibility(19:53) Creating safety and trust through intentional language(24:33) Upcoming books and sharing lived experience through writing(27:12) Understanding self-sabotage and identity-based patterns(28:52) A practical breathing technique to calm the nervous system(30:42) Using breath to shift from stress to regulation(32:19) Free Neuro Resonance Strategy Session for listeners(34:11) Final reflections on intentional communication and awareness
Sue Kennedy Links:
Website:authoracademy.com.au
LinkedIn:Sue Kennedy Book Coaching Expert
Facebook:
http://facebook.com/TheNo1AuthorAcademy
https://www.facebook.com/groups/authoracademycollective
Twitter: thauthoracademy
Email:sue@authoracademy.com.au
Booking Link: https://suekennedy.as.me/complimentarysession
Guest Link:
Instagram: https://eiplhealing.com/
LinkedIn: https://www.linkedin.com/in/kathryn-eipl/
Facebook: https://www.facebook.com/eiplhealing
Instagram: https://www.instagram.com/eiplhealing/#
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In this episode of the Full of Words podcast, Sue Kennedy is joined by Kathryn Eipl, founder of E.I.P.L. Healing and creator of the Neuro Resonance Method, an integrative approach combining Reiki, sound healing, and cognitive behavioral coaching. Kathryn works with individuals navigating addiction recovery, self-sabotaging patterns, emotional healing, and major life transitions. She also brings holistic healing practices into clinical settings, supporting cancer patients and individuals in recovery through Reiki, sound therapy, and nervous system regulation. Together, Sue and Kathryn explore the profound impact of language on thought patterns, emotional wellbeing, and physical health. They discuss how words carry emotional charge, how early conditioning shapes adult beliefs, and why intentional language is essential in both personal healing and professional communication. This conversation highlights the connection between mindset, energy, and the nervous system, offering practical insights for anyone seeking greater self-awareness, emotional regulation, and long-term transformation. Listen now! Receive a Free Neuro-Resonance Strategy Session with Kathryn Eipl. Use code WELCOME at checkout to access your session. 👉 Book here: https://bit.ly/4o5Uw5y Highlights: (01:46) Integrating Reiki and sound healing into hospital and recovery settings(03:35) Research-backed benefits of sound therapy for pain and stress(05:32) Mindset, energy, and their role in healing outcomes(07:01) Trusting intuition during medical and life challenges(08:23) How language creates emotional triggers and belief patterns(09:19) Identifying charged words rooted in early experiences(10:49) The long-term impact of harmful or careless language(12:02) Body image, family dynamics, and subconscious conditioning(14:13) The influence of words, thoughts, and internal dialogue(17:03) Communicating about sensitive topics with care and responsibility(19:53) Creating safety and trust through intentional language(24:33) Upcoming books and sharing lived experience through writing(27:12) Understanding self-sabotage and identity-based patterns(28:52) A practical breathing technique to calm the nervous system(30:42) Using breath to shift from stress to regulation(32:19) Free Neuro Resonance Strategy Session for listeners(34:11) Final reflections on intentional communication and awareness Sue Kennedy Links: Website:authoracademy.com.au LinkedIn:Sue Kennedy Book Coaching Expert Facebook: http://facebook.com/TheNo1AuthorAcademy https://www.facebook.com/groups/authoracademycollective Twitter: thauthoracademy Email:sue@authoracademy.com.au Booking Link: https://suekennedy.as.me/complimentarysession Guest Link: Instagram: https://eiplhealing.com/ LinkedIn: https://www.linkedin.com/in/kathryn-eipl/ Facebook: https://www.facebook.com/eiplhealing Instagram: https://www.instagram.com/eiplhealing/#