Episode 14: Retreat Reflections with Jo Amor
Mon Jun 09 2025
Welcome to another powerful episode of The George Peterson Podcast!
In this special episode, I’m joined by Jo Amor as we dive into the healing breakthroughs, deep inner shifts, and powerful releases we witnessed on our recent meditation and Breathwork retreat.
Together, we explore what happens when you step away from daily distractions and give yourself a sacred container to heal, reset, and reconnect with your true self. We talk about learning Vedic Meditation, how Rounding helps accelerate the release of mid- and deep-level stress, and why practicing in a group magnifies the depth of experience.
We also unpack what we often see arise during Breathwork—blocks in the body that correlate with different chakras, and how emotional energy like shame, grief, fear, or suppressed expression gets stored and then released when the body feels safe.
Whether you're new to meditation or a seasoned inner traveler, this conversation offers a behind-the-scenes look at the transformation that happens when you combine spiritual tools with presence, embodiment, and community.
✨ If you’ve been curious about Rounding or the power of immersive retreat work, this episode will give you insight, inspiration, and a taste of what’s possible.
🎧 Tune in and discover what happens when you say yes to your healing.
Links Mentioned in Today’s Episode:
George Peterson’s Website: georgespeterson.com
Follow George on Instagram: @georgespeterson_meditation
Learn About the 90-Day Coaching Program: georgespeterson.com/thrive-transform-coaching
Join Our Retreats: thevedicvault.com/retreats
Explore Our Breathwork Coaching Container: thevedicvault.com/online-coaching-breathwork-program
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Welcome to another powerful episode of The George Peterson Podcast! In this special episode, I’m joined by Jo Amor as we dive into the healing breakthroughs, deep inner shifts, and powerful releases we witnessed on our recent meditation and Breathwork retreat. Together, we explore what happens when you step away from daily distractions and give yourself a sacred container to heal, reset, and reconnect with your true self. We talk about learning Vedic Meditation, how Rounding helps accelerate the release of mid- and deep-level stress, and why practicing in a group magnifies the depth of experience. We also unpack what we often see arise during Breathwork—blocks in the body that correlate with different chakras, and how emotional energy like shame, grief, fear, or suppressed expression gets stored and then released when the body feels safe. Whether you're new to meditation or a seasoned inner traveler, this conversation offers a behind-the-scenes look at the transformation that happens when you combine spiritual tools with presence, embodiment, and community. ✨ If you’ve been curious about Rounding or the power of immersive retreat work, this episode will give you insight, inspiration, and a taste of what’s possible. 🎧 Tune in and discover what happens when you say yes to your healing. Links Mentioned in Today’s Episode: George Peterson’s Website: georgespeterson.com Follow George on Instagram: @georgespeterson_meditation Learn About the 90-Day Coaching Program: georgespeterson.com/thrive-transform-coaching Join Our Retreats: thevedicvault.com/retreats Explore Our Breathwork Coaching Container: thevedicvault.com/online-coaching-breathwork-program