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PodcastsRank #11880
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Heart Led Wellness

Ashlyn Burnett
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Health & FitnessPodcastsENunited-statesDaily or near-daily
5 / 510 ratings
The Heart Led Wellness podcast is made for all humans who crave healing in their physical, mental, and emotional health using an intuitive approach. Your host, Ashlyn Burnett, is a National Board-Certified Health and Wellness coach and an Integrative Healthcare, BS. On this show you will find information about acne healing, gut health, self-love, intuitive eating, mental health, non-toxic living, nutrition, and hormone balance. Tune in every week for education, inspiration, and reconnection with your own intuition to find a radiant well-being! Follow Ashlyn on Instagram @heart.led.wellness
Top 23.8% by pitch volume (Rank #11880 of 50,000)Data updated Feb 10, 2026

Key Facts

Publishes
Daily or near-daily
Episodes
134
Founded
N/A
Category
Health & Fitness
Number of listeners
Private
Hidden on public pages

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Public snapshot
Audience: Under 4K / month
Canonical: https://podpitch.com/podcasts/heart-led-wellness
Cadence: Active weekly
Reply rate: 35%+

Latest Episodes

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147: The REAL root cause of chronic health/gut issues: How healing her relationship with food and growing her nervous system capacity changed Kristen’s life

Tue Feb 03 2026

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No one talks about the real root cause of most chronic health issues: your autonomic nervous system! In today’s episode, Kristen shares her powerful story through debilitating health issues, food issues, and weight issues, to becoming a natural eater, learning how to feel safe at a nervous system level, and experiencing the strongest health in her body yet.    We dive into… The connection between chronic health issues and nervous system dysregulationGrowing up with a yo-yo dieting momIntermittent fasting, keto, carnivore, AIP diets, and health protocols not workingKristen’s struggles with adrenal fatigue, IBS, gut issues, fibromyalgia, and moreHow healing her relationship with food and growing her nervous system capacity changed her healthBreastfeeding while being inside Heart Led EatingHow her parenting has changed after Heart Led EatingThe life changing power of learning how to feel  🔗 Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN HEART LED EATING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram @heart.led.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Free root cause quiz⁠⁠ Email me at: ashlyn@heartledwellness.com  Music created and produced by Wavesy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medical Disclaimer

More

No one talks about the real root cause of most chronic health issues: your autonomic nervous system! In today’s episode, Kristen shares her powerful story through debilitating health issues, food issues, and weight issues, to becoming a natural eater, learning how to feel safe at a nervous system level, and experiencing the strongest health in her body yet.    We dive into… The connection between chronic health issues and nervous system dysregulationGrowing up with a yo-yo dieting momIntermittent fasting, keto, carnivore, AIP diets, and health protocols not workingKristen’s struggles with adrenal fatigue, IBS, gut issues, fibromyalgia, and moreHow healing her relationship with food and growing her nervous system capacity changed her healthBreastfeeding while being inside Heart Led EatingHow her parenting has changed after Heart Led EatingThe life changing power of learning how to feel  🔗 Links ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN HEART LED EATING⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram @heart.led.wellness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Free root cause quiz⁠⁠ Email me at: ashlyn@heartledwellness.com  Music created and produced by Wavesy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medical Disclaimer

Key Metrics

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Pitches sent
27
From PodPitch users
Rank
#11880
Top 23.8% by pitch volume (Rank #11880 of 50,000)
Average rating
5.0
From 10 ratings
Reviews
1
Written reviews (when available)
Publish cadence
Daily or near-daily
Active weekly
Episode count
134
Data updated
Feb 10, 2026
Social followers
24.7K

Public Snapshot

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Health & FitnessPodcasts
Country
United States
Language
English
Language (ISO)
Release cadence
Daily or near-daily
Latest episode date
Tue Feb 03 2026

Audience & Outreach (Public)

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Audience range
Under 4K / month
Public band
Reply rate band
35%+
Public band
Response time band
3–6 days
Public band
Replies received
1–5
Public band

Public ranges are rounded for privacy. Unlock the full report for exact values.

Presence & Signals

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Social followers
24.7K
Contact available
Yes
Masked on public pages
Sponsors detected
No
Guest format
Yes

Social links

No public profiles listed.

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Audience & Growth
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Monthly listeners49,360
Reply rate18.2%
Avg response4.1 days
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Contact preview
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Sponsor signals
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Sponsor mentionsLikely
Ad-read historyAvailable
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How To Pitch Heart Led Wellness

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Reviews

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5 / 510 ratings
Ratings10
Written reviews1

We summarize public review counts here; full review text aggregation is not shown on PodPitch yet.

Frequently Asked Questions About Heart Led Wellness

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What is Heart Led Wellness about?

The Heart Led Wellness podcast is made for all humans who crave healing in their physical, mental, and emotional health using an intuitive approach. Your host, Ashlyn Burnett, is a National Board-Certified Health and Wellness coach and an Integrative Healthcare, BS. On this show you will find information about acne healing, gut health, self-love, intuitive eating, mental health, non-toxic living, nutrition, and hormone balance. Tune in every week for education, inspiration, and reconnection with your own intuition to find a radiant well-being! Follow Ashlyn on Instagram @heart.led.wellness

How often does Heart Led Wellness publish new episodes?

Daily or near-daily

How many listeners does Heart Led Wellness get?

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