Throwback Thursday Ep 151: Breathe, Sleep, Thrive - Discover how airway health can unlock your child’s greater health, learning and potential - with Dr Shereen
Wed Feb 04 2026
Did you know that a child's breathing pattern influences every aspect of their development?
In today's episode, I interviewed Dr. Shereen Lim, who will share her knowledge of airway health and tongue-tie solutions to help children achieve greater health and wellness. She will also discuss the symptoms that are frequently treated without taking into account underlying airway issues, how to aid the jaws to grow properly, and how to promote airway health.
Dr. Shereen Lim was one of Australia’s first handful of dentists to obtain a qualification in dental sleep medicine and has a decade of experience working with patients with snoring and obstructive sleep apnea. She is an engaging speaker who is calling for a reformed approach to care. Rather than managing dysfunctional breathing and its consequences, Dr. Lim is focused on promoting airway health. This means promoting good airway development and reinforcing nasal breathing from infancy as keys to good sleep, thriving, and long-term health. Dr. Lim regularly sees infants through adults and has been able to pinpoint the issues in infancy that lead to bigger problems down the track. She is passionate about educating child health professionals from a variety of fields to recognize the earliest warning signs of poor airway health, including poor oral function and poor jaw development, and promote collaborative care to address these as early as possible. Her vision is to help more children receive timely care to breathe, sleep, and thrive to their full potential, and avoid growing into more serious problems later in life.
Check out these episode highlights:
03:59 - What is airway health
06:56 - What signs should parents look for in their children that may indicate poor airway health
12:57 - The significance of breastfeeding in muscle development
16:32 - How can we start to help children with sleep issues
22:00 - The importance of tongue tie assessment and how it can help prevent future issues
Know more about Dr Shereen
https://www.drshereenlim.com.au/
If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode.
Join my Homeopathy Hangout Podcast Facebook community here:
https://www.facebook.com/groups/HelloHomies
Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s
Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you’ll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
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Did you know that a child's breathing pattern influences every aspect of their development? In today's episode, I interviewed Dr. Shereen Lim, who will share her knowledge of airway health and tongue-tie solutions to help children achieve greater health and wellness. She will also discuss the symptoms that are frequently treated without taking into account underlying airway issues, how to aid the jaws to grow properly, and how to promote airway health. Dr. Shereen Lim was one of Australia’s first handful of dentists to obtain a qualification in dental sleep medicine and has a decade of experience working with patients with snoring and obstructive sleep apnea. She is an engaging speaker who is calling for a reformed approach to care. Rather than managing dysfunctional breathing and its consequences, Dr. Lim is focused on promoting airway health. This means promoting good airway development and reinforcing nasal breathing from infancy as keys to good sleep, thriving, and long-term health. Dr. Lim regularly sees infants through adults and has been able to pinpoint the issues in infancy that lead to bigger problems down the track. She is passionate about educating child health professionals from a variety of fields to recognize the earliest warning signs of poor airway health, including poor oral function and poor jaw development, and promote collaborative care to address these as early as possible. Her vision is to help more children receive timely care to breathe, sleep, and thrive to their full potential, and avoid growing into more serious problems later in life. Check out these episode highlights: 03:59 - What is airway health 06:56 - What signs should parents look for in their children that may indicate poor airway health 12:57 - The significance of breastfeeding in muscle development 16:32 - How can we start to help children with sleep issues 22:00 - The importance of tongue tie assessment and how it can help prevent future issues Know more about Dr Shereen https://www.drshereenlim.com.au/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you’ll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom